3210 skewers diet Recipes

crushed pineapple, lime juice, soy sauce, light brown sugar, sesame oil, grated ginger, boneless skinless chicken breast or thigh meat, cut lengthwise into 1-inch wide strips, scallion, thinly sliced for garnish, wooden skewers

extra-virgin olive oil, garlic, minced, herbes de provence, kosher salt, plus extra for seasoning, freshly ground black pepper, beef tri-tip, trimmed, and cut into 3/4-inch cubes (about 48 cubes ), red onion, finely diced, rinsed, and drained, chopped oil-packed sun-dried tomatoes (about 10 to 12 tomatoes), ear of corn , kernels removed, or 1/2 cup frozen and thawed corn, extra-virgin olive oil, avocado, peeled, pitted, and diced, crumbled feta cheese, chopped fresh flat-leaf parsley, kosher salt and freshly ground black pepper, special equipment : 12 wooden or metal 8-inch skewers (see cook s note)

wooden skewers, whole calamari, cleaned , tentacles removed, extra-virgin olive oil, plus more for grilling, red wine vinegar, garlic cloves, chopped, dried oregano, fresh oregano, fresh thyme leaves, lemon, juiced, kosher salt and freshly ground black pepper, tomatoes, seeded and cut into chunks, red onion, sliced thin, cucumber, sliced thin, feta cheese, crumbled, kalamata olives, pitted, head romaine lettuce , torn into bite size pieces, lemon wedges, for garnish, fresh oregano leaves, for garnish

coconut, lobster culls, oil , plus 2 tbsp butter, diced shallots, fresh chile , seeds removed and diced, stalks lemongrass, sliced thinly, white wine, heaping tbsp freshly grated ginger, thai yellow or red curry paste, or 1 tbsp madras curry powder, heavy cream, limes, juiced , plus the zest of 1 lime, salt and freshly ground black pepper, unsalted butter, scallions , cut into 2-inch pieces, egg whites, cold water, water chestnut flour, peanut or corn oil, for frying, wooden skewers, soaked for 30 minutes, green papaya and mint salad, recipe follows, green papayas, thinly sliced, wild mint, chopped, upland cress or 2 bunches watercress, daikon , julienned, carrot , julienned, cucumber, sliced thinly, scallions, cut into thin rounds, vinaigrette , recipe follows, rice wine vinegar, nam pla (vietnamese fish sauce), grated fresh ginger, oil of your choice

lime juice, chopped garlic, hot sauce, canola oil, chili powder, kosher salt, freshly ground black pepper, green peppers, onions, sour cream, to serve, chopped cilantro, for garnish, special equipment : 8 wooden or medal skewers

olive oil, shallots, finely diced, cascabel powder, red wine vinegar, red wine, tangerine juice, sugar, lemon juice to taste, honey to taste, olive oil, salt and freshly ground pepper, fresh orange juice, fresh lime juice, lemon juice, ancho chile powder, pasilla pepper, paprika, cayenne, olive oil, boneless, skinless chicken thighs , cut in half lengthwise, bamboo skewers , soaked in water for 2 hours

peaches, nectarines, plums, fresh mint leaves, maple syrup, cocoa powder, orange extract, special equipment : wooden skewers

soy sauce, sherry, mango juice, balsamic vinegar, dry mustard, grated fresh ginger, minced garlic, abalone steaks, light brown sugar, cornstarch, pineapple, cubed, pears, cubed, peaches, cubed, wooden skewers , soaked in water for 30 minutes

apple cider vinegar, garlic, minced, grated parmesan, lemon, juiced, paprika, sugar, house seasoning , recipe follows, dried oregano, beef sirloin, trimmed and cut into 2-inch cubes, butter, melted, beef bouillon granules, bamboo skewers , soaked in water for 1 hour, vidalia onions, cut into 2-inch cubes, salt, black pepper, garlic powder

ears fresh corn , silks removed, husks left on, soaked in cold water for 5 minutes, unsalted butter, at room temperature, chipotle chiles in adobo, pureed, 2 tbsp total, garlic, chopped, freshly chopped cilantro leaves , plus more for garnish, salt and freshly ground black pepper, honey , to taste, special equipment : 6-inch wooden skewers, soaked in water for 30 minutes

bamboo skewers , soaked in water, california green seedless grapes, california red or blue-black seedless grapes, mango, cut into chunks, strawberries cut in half, honey, orange zest, orange juice, fresh chopped mint

fish sauce, soy sauce, sugar, vegetable oil, stalks lemongrass , outer leaves and tops removed, root ends trimmed, and stalks finely grated, shallot, finely chopped, garlic, finely chopped, pork tenderloin, thinly sliced, bamboo skewers, soaked for 20 minutes and drained, recipe rice vermicelli : bun thit, recipe follows, chopped unsalted roasted peanuts, nuoc cham , as needed, recipe follows, fish dipping sauce : nuoc cham, recipe courtesy corinne trang , authentic vietnamese cooking, simon & schuster, 1999, sugar, water, fish sauce, lime or lemon juice, garlic, minced, more bird s eye or thai chiles, seeded and minced, shallot, peeled, thinly sliced, and rinsed (optional)

low-sodium soy sauce, oyster sauce, chopped cilantro leaves and stems, chopped garlic, sugar, freshly ground black pepper, pork tenderloin, cut into 16 pieces, wooden skewers , soaked in cold water for 30 minutes, chile sauce , recipe follows, fresh lime juice, fish sauce, soy sauce, fresh thai red chile, finely diced, sugar, shallot, finely diced

head roasted garlic, mayonnaise, lemon, juiced, sliced fresh chives, garlic, finely chopped, chopped fresh rosemary leaves , plus more for garnish, olive oil, lemon, juiced, red pepper flakes, salt and freshly ground pepper, extra-large shrimp (16 to 20 shrimp to the pound), peeled and deveined, bamboo skewers , soaked in water for 30 minutes

scallops, lime juice, olive oil, mayonnaise, salt, freshlyground black pepper, jicama, peeled and shredded, cilantro , leaves picked and chopped coarsely, italian roma tomatoes , cut crosswise 1/4-inch thick, ripe avocado, peeled and diced, bamboo skewers , soaked in cold water 30 minutes

scallops, lime juice, olive oil, mayonnaise, salt, freshlyground black pepper, jicama, peeled and shredded, cilantro , leaves picked and chopped coarsely, italian roma tomatoes , cut crosswise 1/4-inch thick, ripe avocado, peeled and diced, bamboo skewers , soaked in cold water 30 minutes

mayonnaise, hot cherry peppers, chopped, red wine vinegar, chopped fresh flat-leaf parsley, dijon mustard, fresh lemon juice, olive oil, divided, chopped fresh thyme, garlic, finely chopped, salt and freshly ground black pepper, good white bread, crusts removed and finely processed, grated lemon zest, sea scallops, patted dry, special equipment : 6-inch wooden skewers, soaked in water

count) shrimp, shelled and deveined, wooden skewers , soaked in water for 30 minutes, canola oil, paprika, salt and freshly ground black pepper, mayonnaise, white wine vinegar, dijon mustard, whole-grain mustard, chopped fresh dill, greek yogurt, pitted kalamata olives, freshly picked oregano leaves, lemon, juiced, garlic, finely chopped