Crispy Lobster Skewers with Green Papaya and Mint Salad Recipe

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Crispy Lobster Skewers with Green Papaya and Mint Salad
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Ingredients:

Directions:

  1. Put coconut into a plastic bag and drop the bag onto a hard surface to split the coconut and catch the liquid. Remove the outer shell and discard. Finely grate 1 cup of fresh coconut. Thinly shave the remaining coconut into moon shaped pieces. Toast shavings lightly and set aside for garnish.
  2. Bring a large pot of salted water to a boil. Drop live lobsters into a pot of boiling water and cook for only 5 minutes. Remove the lobsters from the water and plunge them into a large bowl or pot filled with iced water to stop the cooking. The lobsters should be cooked early in the day so the lobsters have time to reabsorb their wonderful juices.
  3. In a 2 quart saucepan, add the oil and butter. Remove the claws and tails from all the lobsters. Set aside. Remove the outer shell from 3 of the lobsters. Saute the 6 lobster bodies over medium high heat until a little bit colored. Leaving some of the shells on will give your sauce a pink cast.
  4. Add the shallots, chile, and lemongrass. Cook gently until tender. Deglaze the pan with white wine. Add grated coconut and ginger. Add enough cold water to barely cover the lobster bodies. Add curry paste or curry powder. Let sauce simmer slowly for 20 to 30 minutes until reduced, showing a little body .
  5. Add heavy cream and let sauce reduce slightly. Add lime juice and lime zest. Add salt and pepper, to taste. Finish with 2 tablespoons of butter for silkiness.
  6. Strain sauce. Take approximately 1/2 of the solids and puree in blender with some liquid. Add pureed solids back to sauce. Set aside.
  7. Remove claw meat from their shells. Split the tail, removing all the shell carefully from the tail, except the last segmet of shell connected to the actual tail flippers.
  8. Skewer the 2 segments of the tail with 1 claw and 1 piece of scallion in between. You will have 6 skewers.
  9. Beat the egg whites with the 2 tablespoons of cold water to thin out. Dip each skewer lightly into the egg white mixture. Very delicately, sprinkle water chestnut flour all over the lobster. Don't pack on too much.
  10. Bring a large pot of peanut oil to 350 degrees. Fry 2 skewers at a time. They will only take approximately 2 to 3 minutes to crisp. Remove skewers from the oil and drain. Place in barely warm oven while the other skewers cook.
  11. To serve, place finished skewers on plate with your delicate salad leaning against the lobster. Spoon the curried coconut sauce around the plate and garnish with toasted coconut moons .
  12. Green Papaya and Mint Salad:
  13. In a large bowl, assemble the salad, combining the green papayas, the mint, the Upland or watercress, daikon, carrot, cucumber, and scallions rounds. Dress salad with vinaigrette right before serving.
  14. Yield: 6 servings
  15. Vinaigrette:
  16. Whisk together rice wine vinegar, Nam Pla, ginger and oil. Set aside.
  17. Yield: approximately 1/2 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.88 Kcal (2135 kJ)
Calories from fat 346.44 Kcal
% Daily Value*
Total Fat 38.49g 59%
Cholesterol 24.05mg 8%
Sodium 2208.98mg 92%
Potassium 734.87mg 16%
Total Carbs 32.79g 11%
Sugars 15.65g 63%
Dietary Fiber 10.72g 43%
Protein 6.68g 13%
Vitamin C 53.4mg 89%
Vitamin A 0.1mg 5%
Iron 2.6mg 15%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 133.9 Kcal (561 kJ)
Calories from fat 90.98 Kcal
% Daily Value*
Total Fat 10.11g 59%
Cholesterol 6.32mg 8%
Sodium 580.1mg 92%
Potassium 192.99mg 16%
Total Carbs 8.61g 11%
Sugars 4.11g 63%
Dietary Fiber 2.82g 43%
Protein 1.75g 13%
Vitamin C 14mg 89%
Iron 0.7mg 15%
Calcium 24.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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