Fire Roasted Chicken Skewers with Tangerine-Cascabel Glaze (Bobby Flay) Recipe

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Fire Roasted Chicken Skewers with Tangerine-Cascabel Glaze (Bobby Flay)
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Ingredients:

Directions:

  1. Heat the olive oil in a medium sauce pan over medium heat. Add the shallots and cascabel powder and cook until soft. Raise the heat to high, add the vinegar, red wine, tangerine juice and sugar and reduce to a syrup. Strain, return to a small saucepan and season with lemon juice, honey to taste. Add the olive oil and season with salt and pepper. Let cool. Mix together the juices, chile powders and oil. Add the chicken thighs and let marinate for 2 hours in the refrigerator. Preheat grill. Remove chicken from marinade and thread each chicken half onto 2 skewers so that the meat stays flat on the grill. Grill for 4 minutes on each side or until cooked through. Remove chicken from the grill and brush liberally with the tangerine glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.34 Kcal (2283 kJ)
Calories from fat 230.04 Kcal
% Daily Value*
Total Fat 25.56g 39%
Sodium 44.16mg 2%
Potassium 3841.35mg 82%
Total Carbs 58.12g 19%
Sugars 32.48g 130%
Dietary Fiber 16.73g 67%
Protein 21.94g 44%
Vitamin C 63.8mg 106%
Vitamin A 1.5mg 49%
Iron 7.7mg 43%
Calcium 133mg 13%
Amount Per 100 g
Calories 61.36 Kcal (257 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 39%
Sodium 4.97mg 2%
Potassium 432.23mg 82%
Total Carbs 6.54g 19%
Sugars 3.65g 130%
Dietary Fiber 1.88g 67%
Protein 2.47g 44%
Vitamin C 7.2mg 106%
Vitamin A 0.2mg 49%
Iron 0.9mg 43%
Calcium 15mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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