215 simple seeds Recipes

onion, quartered, garlic head, peeled and woody tip trimmed, roma tomatoes, halved, cored and seeded, carrots , rough chopped, olive oil, tomato sauce, chicken broth, dried basil, sugar, salt and pepper

black-eyed peas, drained and rinsed, red onion, diced, jalapeno peppers, seeded and chopped, olive oil, red wine vinegar , or to taste, salt and ground black pepper to taste

butternut squash - peeled, seeded, and cut into 1-inch cubes, olive oil, garlic, minced, salt and ground black pepper to taste

olive oil flavored cooking spray, scallops, cilantro leaves, for garnish (leaves only ), sesame seeds, fish sauce, lemon juice, sesame oil, brown sugar, red onions, finely diced, cucumbers, finely diced, carrots, finely diced, jalapeno pepper, fresh and finely diced (optional)

boneless skinless chicken breasts, green bell pepper, seeded, and cut into rings, picante sauce, brown sugar, prepared mustard

chopped cilantro, chopped italian parsley, garlic cloves, red wine vinegar, olive oil, serrano pepper (for a milder taste substitute a seeded and ribbed jalapeno.), cracked black pepper, cumin, season salt

black-eyed peas (drained and rinsed ), red bell pepper , and, green bell pepper (seeded and diced ), onion (peeled and diced ), salsa (i use hot ), fresh cilantro (minced ), lime juice, ground cumin

acorn squash cut in half and seeded, unsweetened applesauce, brown sugar, sprinkle of salt, soft butter, cinnamon

onion, chopped, stalk celery , veins removed & chopped, carrot chopped (optional), potatoes peeled & cubed, chicken broth (or vegetable broth), butter, flour, mixed mushrooms sliced, carraway seeds, celery salt (to taste), parsley chopped

maple syrup, ketchup, cold water, onion salt, celery seed, salt and pepper to taste

biscuit mix, flax seeds, egg, oil, vanilla, honey, buttermilk, club soda

boneless skinless chicken breast, chicken broth, chicken flavored bullion cube, carrot, diced into large pieces, celery ribs, cut into 3-4-inch sticks, onion, diced into large pieces, crushed red pepper flakes, garlic powder, celery seed, bay leaves

canola oil, mustard seeds, ground turmeric, green cabbage, sliced very thinly, garlic cloves, smashed, salt, cayenne

brown sugar (use the lesser amount if you are adding choc. chips), oil, unsweetened applesauce, eggs, beaten or 1/2 cup egg beaters egg substitute, vanilla, rice milk or 1/2 cup milk, water, rolled oats, oat bran, ground flax seeds, baking powder, salt, cinnamon, chocolate chips (optional) or 1/2 cup dried fruit (optional)

yellowtail snapper or sea bass fillets, cut into 1/2-inch pieces, red onion, very thinly sliced, limes, juiced, seeded and finely chopped jarred aji amarillo peppers or fresh habanero, kosher salt and freshly ground black pepper, fresh cilantro leaves, coarsely chopped, for garnish, canchita , recipe follows, vegetable oil, for frying (about 2 cups), canchita corn (also known as chulpe), salt

ground coriander, turmeric, cumin, cinnamon, ginger, fennel seed, crushed, ground mustard, black pepper, cayenne pepper (optional)

lentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds