Simple Potato Mushroom Soup Recipe

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Simple Potato Mushroom Soup
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Ingredients:

Directions:

  1. In soup pot, saute onion, celery and (optional) carrot til almost tender.
  2. Add broth and potatoes, bring to boil, lower heat, cook til potatoes are about half-done.
  3. In separate pan, melt butter & brown flour, add to soup pot stirring to combine
  4. Add ingredients thru celery salt, simmer 30min or until veg are done.
  5. Stir in parsley and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.26 Kcal (537 kJ)
Calories from fat 47.21 Kcal
% Daily Value*
Total Fat 5.25g 8%
Cholesterol 10.18mg 3%
Sodium 1001.27mg 42%
Potassium 432.61mg 9%
Total Carbs 16.66g 6%
Sugars 3.33g 13%
Dietary Fiber 2.68g 11%
Protein 2.18g 4%
Vitamin C 18mg 30%
Vitamin A 0.6mg 19%
Iron 0.7mg 4%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 38.53 Kcal (161 kJ)
Calories from fat 14.18 Kcal
% Daily Value*
Total Fat 1.58g 8%
Cholesterol 3.06mg 3%
Sodium 300.79mg 42%
Potassium 129.96mg 9%
Total Carbs 5g 6%
Sugars 1g 13%
Dietary Fiber 0.81g 11%
Protein 0.65g 4%
Vitamin C 5.4mg 30%
Vitamin A 0.2mg 19%
Iron 0.2mg 4%
Calcium 15.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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