Simple Maple Barbecue Sauce Recipe

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Simple Maple Barbecue Sauce
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Ingredients:

  • 3/4 cup maple syrup
  • 3/4 cup ketchup
  • 1/2 cup cold water
  • 1/2 tsp onion salt
  • 1/4 tsp celery seed
  • salt and pepper to taste

Directions:

  1. In a small bowl or a jar with a tight-fitting lid, combine all ingredients; mix or shake well. Serve over ribs, chicken, pork or ham or use as a marinade. Store in the refrigerator. Yield: 1-3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.53 Kcal (471 kJ)
Calories from fat 36.58 Kcal
% Daily Value*
Total Fat 4.06g 6%
Sodium 78.73mg 3%
Potassium 36.57mg 1%
Total Carbs 18.44g 6%
Sugars 11.99g 48%
Dietary Fiber 0.51g 2%
Protein 0.77g 2%
Vitamin C 2.9mg 5%
Iron 0.1mg 1%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 294.37 Kcal (1232 kJ)
Calories from fat 95.7 Kcal
% Daily Value*
Total Fat 10.63g 6%
Sodium 205.94mg 3%
Potassium 95.66mg 1%
Total Carbs 48.23g 6%
Sugars 31.37g 48%
Dietary Fiber 1.34g 2%
Protein 2.01g 2%
Vitamin C 7.7mg 5%
Iron 0.4mg 1%
Calcium 62.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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