Simple Roasted Tomato Soup Recipe

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Ingredients:

Serving

1 onion, quartered
1 garlic head, peeled and woody tip trimmed
14 roma tomatoes, halved, cored and seeded
4 carrots , rough chopped
1/4 cup olive oil
1 (15 oz) can tomato sauce
4 cups chicken broth
1 tsp dried basil
2 tbsp sugar
salt and pepper

Directions:

Preheat oven to 375 degrees. Prepare the onion, garlic, tomatoes, and carrots and place them on a cookie sheet. Cover with the olive oil and season with salt and pepper. Place in the oven and roast for an hour.
Remove the vegetables from the oven and transfer to a food processor. Puree until completely smooth (or transfer to a large pot and use an immersion blender.
Transfer the pureed vegetables to a large pot and heat of medium low heat. Pour in the chicken broth and tomato sauce and season with basil.
Add in one tablespoon of sugar and taste, if it still tastes slightly bitter from the tomato sauce slowly add in the other tablespoon of sugar, a little at a time, keep tasting to suit your tastes.
Salt and pepper to taste and reduce heat and allow to simmer 15 minutes so the flavors meld.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.15 Kcal (490 kJ)
Calories from fat	63.01 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	515.61mg	21%
Potassium	483.72mg	10%
Total Carbs	11.57g	4%
Sugars	7.65g	31%
Dietary Fiber	2.39g	10%
Protein	1.61g	3%
Vitamin C	26.6mg	44%
Vitamin A	0.3mg	10%
Iron	0.1mg	1%
Calcium	34.5mg	3%

Amount Per 100 g
Calories	41.36 Kcal (173 kJ)
Calories from fat	22.25 Kcal
		% Daily Value*
Total Fat	2.47g	11%
Sodium	182.03mg	21%
Potassium	170.78mg	10%
Total Carbs	4.09g	4%
Sugars	2.7g	31%
Dietary Fiber	0.84g	10%
Protein	0.57g	3%
Vitamin C	9.4mg	44%
Vitamin A	0.1mg	10%
Calcium	12.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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