59750 simple oatmeal fat Recipes

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

oatmeal, fat free yogurt, fruit , mixed, (prune and apricot and pear), dried, chopped walnuts

flour, baking soda, cinnamon, salt, egg, slightly beaten, sugar, shortening, melted (can use butter), molasses, milk, oatmeal, uncooked, raisins, sweetened coconut, flaked (reduce oatmeal by 1/4 cup) or 3/4 cup sweetened coconut, shredded (reduce oatmeal by 1/4 cup), chocolate chips

reduced-fat ranch salad dressing mix, fat-free milk, fat-free sour cream, fat-free mayonnaise

oatmeal, bran flakes, flour, fat free yogurt, fat free sour cream, cinnamon, baking powder, baking soda, salt

oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract

oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg

old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)

fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts

fat free cream of celery soup, fat-free cream of mushroom soup, tuna in water, milk, cooked pasta (corkscrews are a good choice), garlic powder, onion powder, dried parsley, salt and pepper

fat-free buttermilk, low-fat mayonnaise, celery salt, freshly ground black pepper, sliced green cabbage, chopped green onions

simple syrup, water, sugar, fresh squeezed lemon juice, simple syrup, water

fat-free , lower-sodium chicken broth, american lobster tails, butter, divided, uncooked arborio rice or other medium-grain rice, frozen green peas, thawed

oatmeal, flour, cinnamon, nutmeg, allspice, baking powder, baking soda, unsweetened applesauce, soy milk, brown sugar, oil, egg white, oatmeal, brown sugar, cinnamon, margarine (melted )

frozen fruit, blend (strawberries, pineapples, mangos, and bananas), orange juice or 1 1/4 cups , and pineapple juice blend, no-fat yogurt (plain or vanilla), oatmeal (optional), honey (optional)

brown sugar (use the lesser amount if you are adding choc. chips), oil, unsweetened applesauce, eggs, beaten or 1/2 cup egg beaters egg substitute, vanilla, rice milk or 1/2 cup milk, water, rolled oats, oat bran, ground flax seeds, baking powder, salt, cinnamon, chocolate chips (optional) or 1/2 cup dried fruit (optional)

graham cracker crumbs, melted butter, sugar, flour, salt, lemon , zest of, eggs, lemon juice, buttermilk, fat ricotta cheese or 2 cups quark