164 simple fat Recipes

fat-free buttermilk, low-fat mayonnaise, celery salt, freshly ground black pepper, sliced green cabbage, chopped green onions

fat free cream of celery soup, fat-free cream of mushroom soup, tuna in water, milk, cooked pasta (corkscrews are a good choice), garlic powder, onion powder, dried parsley, salt and pepper

fat-free , lower-sodium chicken broth, american lobster tails, butter, divided, uncooked arborio rice or other medium-grain rice, frozen green peas, thawed

reduced-fat ranch salad dressing mix, fat-free milk, fat-free sour cream, fat-free mayonnaise

lean ground beef (90% lean), fat-free refried beans, dried oregano, ground cumin, garlic powder, uncooked lasagna noodles, salsa, water, reduced-fat sour cream, sliced ripe olives, drained, shredded reduced-fat mexican cheese blend, sliced green onions

graham cracker crumbs, reduced-fat margarine, melted, reduced-fat cream cheese, softened, king arthur unbleached all-purpose flour, sugar, lemon juice, egg substitute, fat-free sugar-free lemon yogurt, assorted fresh berries , optional

crabmeat, green onion, finely chopped, celery, finely chopped, low-fat mayonnaise, low-fat plain yogurt, low-fat cheddar cheese, paprika, lemon juice

egg, dry bread crumbs, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, divided, chopped onion, lean ground beef (90% lean), fat-free milk, browning sauce , optional, salt, sliced fresh mushrooms

flour, low-fat buttermilk (or skim or soy milk with a few tbsp of lemon juice stirred into it. i used fat free 8th conti), egg (or 2 whites), baking powder, baking soda, salt, cinnamon, low-fat butter, golden raisin, sugar, brown sugar, cinnamon

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat cheddar cheese, eggs, separated, egg whites, fine dry bread crumbs

olive oil, chopped onion, garlic cloves, minced fine, ground turkey, kosher salt, fresh ground black pepper, chili powder (to taste), worcestershire sauce, frozen peas and carrots, eggs, skim milk, low-fat biscuit mix (i.e. low-fat bisquick), grated parmesan cheese, shredded low-fat cheddar cheese

whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste

lean boneless top sirloin steak, sliced onion, mushrooms, sliced, dry white wine or less-sodium beef broth, salt, freshly ground black pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, fat-free sour cream, cooked egg noodles

lean boneless top sirloin steak, vegetable cooking spray, sliced onion, fresh mushrooms, sliced, dry white wine, salt, freshly ground pepper, reduced-fat, reduced-sodium cream of mushroom soup, nonfat sour cream, cooked egg noodles (cooked without salt or fat)

spaghetti, uncooked, fat-free spaghetti sauce, vegetarian chili, sliced mushrooms, drained, chili powder, garlic powder, vegetable cooking spray, reduced-fat shredded sharp cheddar cheese

graham cracker crumbs, melted butter, sugar, flour, salt, lemon , zest of, eggs, lemon juice, buttermilk, fat ricotta cheese or 2 cups quark

eagle brand fat-free sweetened condensed milk, key lime juice, heavy whipping cream, keebler reduced fat graham cracker crust

flaked coconut, fat-free cool whip, fat-free sugar-free vanilla pudding mix, skim milk, vanilla