206195 simple chicken thighs potatoes low fat Recipes

chicken broth, garlic cloves, butter, olive oil, chicken thighs, lemon, peeled , pith removed and sliced thin, flour, dry white wine, salt and black pepper, to taste, fresh basil, chopped for garnish

chicken stock, garlic cloves, sliced thin, butter, olive oil, chicken thighs, lemons, skinned and sliced, lemon , juice of, flour, dry white wine, fresh parsley, chopped

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

low-fat cream cheese, fat free cream cheese, eggs, sugar, low-fat sour cream, lemon , zest of, vanilla extract

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

chicken thighs, flour, salt , to taste, pepper , to taste, paprika , to taste, garlic powder , to taste, oregano , to taste, butter or 2 tbsp margarine, shallot, chopped, fresh parsley, chopped, fresh thyme leave, chopped, dry white wine or 1 cup red wine, can use chicken stock

chicken thigh, salt, black pepper, olive oil, garlic cloves, crushed, chives, chopped, fresh thyme leaves, mushrooms, chopped

chicken thighs, flour, pepper, oil, red onion, chopped, garlic, crushed, stock (depending on how much broth you like), curry powder (or to taste), hot pepper sauce, lime , zest and juice of, fresh cilantro, sour cream

chicken thighs, onion, carrot, celery, garlic cloves, red wine, diced tomatoes, tomato sauce, oregano, rosemary, parsley, lemon zest, garlic clove

chicken thighs, dry onion soup mix, ketchup, brown sugar, water

potatoes , cut into 1-inch pieces, low sodium chicken broth, garlic powder (optional)

chicken thighs, tangerines, dry sherry, soy sauce, sesame oil, oyster sauce, hoisin sauce, red pepper flakes, ground ginger, chinese five spice powder, black sesame seed

low-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )

fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust

chicken stock, garlic cloves, butter, olive oil, chicken thighs, lemon, peeled , pith removed and thinly sliced, plain flour, dry white wine, salt & fresh ground pepper, chopped fresh parsley (to garnish ) or basil (to garnish)

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

chicken thighs (about 2lb), onion, thinly sliced, garlic, minced, margarine, frozen chopped spinach, salt, pasta sauce (your favorite ), dried basil leaves, spaghetti, grated parmesan cheese