Chicken Thighs & Herbs Recipe

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Chicken Thighs & Herbs
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Ingredients:

Directions:

  1. Dredge chicken in flour seasoned with salt, pepper, paprika, garlic, and oregano.
  2. In a large skillet, brown chicken in hot butter or margarine.
  3. Sprinkle the browned chicken with herbs.
  4. Add wine of choice or broth, cover and simmer for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.85 Kcal (1938 kJ)
Calories from fat 309.52 Kcal
% Daily Value*
Total Fat 34.39g 53%
Cholesterol 74.8mg 25%
Sodium 432.58mg 18%
Potassium 151.79mg 3%
Total Carbs 20.39g 7%
Sugars 0.66g 3%
Dietary Fiber 2.05g 8%
Protein 8.05g 16%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 65mg 6%
Amount Per 100 g
Calories 304.02 Kcal (1273 kJ)
Calories from fat 203.3 Kcal
% Daily Value*
Total Fat 22.59g 53%
Cholesterol 49.13mg 25%
Sodium 284.14mg 18%
Potassium 99.7mg 3%
Total Carbs 13.4g 7%
Sugars 0.43g 3%
Dietary Fiber 1.34g 8%
Protein 5.29g 16%
Vitamin C 0.5mg 1%
Iron 0.8mg 7%
Calcium 42.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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