83 silken banana Recipes

  • Pina Colada Smoothie
    soft silken tofu, ripe bananas, pineapple juice and
    4 More
    soft silken tofu, ripe bananas, pineapple juice, coconut extract, splenda sugar substitute , plus, honey (sweeten to your taste, this is just what i used), ice cubes
    5 min, 7 ingredients
  • Tofu Fruit Smoothies
    frozen mixed berries, white grape juice, honey and
    2 More
    frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)
    5 ingredients
  • Nummy Nutty Cocoa Cake
    shortening, chunky peanut butter, honey and
    9 More
    shortening, chunky peanut butter, honey, silken tofu, pureed, over-ripe banana, mashed smooth, vanilla soy milk, flour, wheat bran, ground flaxseed, dark cocoa powder, baking soda, fine sea salt
    40 min, 12 ingredients
  • Blueberry Orange Blast
    orange juice, vanilla yogurt, banana, sliced and frozen and
    2 More
    orange juice, vanilla yogurt, banana, sliced and frozen, frozen unsweetened blueberries, silken firm tofu
    5 min, 5 ingredients
  • Vegan Breakfast Cookies
    brown sugar, agave nectar, soymilk and
    12 More
    brown sugar, agave nectar, soymilk, non-hydrogenated vegan margarine, silken tofu, vanilla, banana, whole wheat pastry flour, baking powder, salt, cinnamon, oatmeal, apple, carrot, shredded, pecans, chopped
    30 min, 15 ingredients
  • Blueberry Mango Smoothies
    vanilla soy milk, banana, frozen and cut into chunks and
    5 More
    vanilla soy milk, banana, frozen and cut into chunks, chopped peeled mango, fresh or frozen unsweetened blueberries, silken firm tofu, sugar, vanilla extract
    10 min, 7 ingredients
  • No-Bake Vegan Banoffee Pie
    graham crackers, crushed, dairy-free margarine and
    6 More
    graham crackers, crushed, dairy-free margarine, silken tofu, maple syrup, soymilk, bananas, non-dairy whipped topping, raw cacao powder
    1 hour 5 min, 8 ingredients
  • Berry Nutritious Smoothies
    orange juice, fat-free plain yogurt, silken firm tofu and
    4 More
    orange juice, fat-free plain yogurt, silken firm tofu, ripe banana, sliced and frozen, frozen unsweetened strawberries, frozen unsweetened raspberries, toasted wheat germ
    5 min, 7 ingredients
  • Orange Strawberry Smoothies
    orange juice, silken reduced-fat firm tofu and
    2 More
    orange juice, silken reduced-fat firm tofu, halved frozen unsweetened strawberries, sliced ripe bananas
    5 min, 4 ingredients
  • Refreshing Breakfast Smoothie
    plain fat-free yogurt, bananas, tofu , silken and
    1 More
    plain fat-free yogurt, bananas, tofu , silken, frozen fruit
    5 min, 4 ingredients
  • Tofu Fruit Smoothies Tofu Fruit Smoothies
    frozen mixed berries, white grape juice, honey and
    2 More
    frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)
    5 min, 5 ingredients
  • Triple-Berry Smoothies Triple-Berry Smoothies
    vanilla soy milk, vanilla extract, silken firm tofu and
    4 More
    vanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar
    15 min, 7 ingredients
  • Tofu mixed-fruit smoothie Tofu mixed-fruit smoothie
    low-fat vanilla yogurt, firm silken tofu and
    6 More
    low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)
    5 min, 8 ingredients
  • Tutti-Fruity Tofu Smoothie Tutti-Fruity Tofu Smoothie
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and
    5 More
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)
    7 min, 6 ingredients
  • Chocolate Maple Tofu Dessert Chocolate Maple Tofu Dessert
    soft silken tofu, banana, maple syrup, cocoa and
    1 More
    soft silken tofu, banana, maple syrup, cocoa, vanilla extract
    5 ingredients
  • Perfect! Vanilla Soy Pudding Perfect! Vanilla Soy Pudding
    mori-nu firm silken tofu, crumbled, banana, very ripe and
    4 More
    mori-nu firm silken tofu, crumbled, banana, very ripe, apple juice concentrate, thawed, sugar (3-4 tsp), water, vanilla extract
    6 min, 6 ingredients
  • Daily Energy Protein Smoothie Daily Energy Protein Smoothie
    skim milk and
    5 More
    skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu
    3 min, 6 ingredients
  • Vegan Carrotaraisinaana Cake! Vegan Carrotaraisinaana Cake!
    raisins, carrots (finely grated ), water and
    16 More
    raisins, carrots (finely grated ), water, bananas (any size ll do), silken tofu, soy yogurt (plain ), maple syrup, extra virgin olive oil, agave syrup, applesauce (unsweetened ), allspice, cinnamon, ground ginger, iodized salt, spelt flour (or 3 1/2 cups whole wheat flour), baking soda, walnuts (chopped ), flax seed meal
    1 hour 30 min, 19 ingredients




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