Amount Per 1 Serving
Calories	165.28 Kcal (692 kJ)
Calories from fat	26.87 Kcal
		% Daily Value*
Total Fat	2.99g	5%
Sodium	83.38mg	3%
Potassium	262.19mg	6%
Total Carbs	29g	10%
Sugars	20.99g	84%
Dietary Fiber	4.1g	16%
Protein	7.87g	16%
Vitamin C	20mg	33%
Iron	0.4mg	2%
Calcium	295.8mg	30%

Amount Per 100 g
Calories	59.67 Kcal (250 kJ)
Calories from fat	9.7 Kcal
		% Daily Value*
Total Fat	1.08g	5%
Sodium	30.1mg	3%
Potassium	94.65mg	6%
Total Carbs	10.47g	10%
Sugars	7.58g	84%
Dietary Fiber	1.48g	16%
Protein	2.84g	16%
Vitamin C	7.2mg	33%
Iron	0.2mg	2%
Calcium	106.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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