75503 shrimp fry healthy low Recipes

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

brown rice, uncooked, soy sauce, eggs, chard leaves (or other vegetable), coconut oil, sesame oil, stir-fry sauce, shrimp , precooked

cooked rice, peeled de-veined shrimp, sliced celery, low-fat mayonnaise, low-fat strawberry yogurt, dry mustard, lemon juice, salt, sliced fresh strawberries, romaine lettuce

uncooked white rice, water, vegetable oil, fresh bean sprouts, chopped onion, cooked medium shrimp, peeled and deveined without tail, chopped green onion, eggs, beaten, salt, ground black pepper, soy sauce, sesame oil

basmati rice, butter, olive oil, frozen mixed veg, shrimp, knorr seasoning cubes, scotch bonett chile, onion, curry powder, garlic, raw eggs, water

raw rice, butter, shrimp, cooked, green onion, eggs, peanut oil, soy sauce, chili oil, sesame oil

vegetable oil, divided, peeled deveined small shrimp, thawed if frozen, kosher salt, scallions, whites chopped, greens thinly sliced, garlic cloves, chopped, chopped peeled ginger, cold cooked white rice, eggs, beaten to blend, frozen edamame, thawed, frozen peas, thawed, reduced-sodium soy sauce, unseasoned rice vinegar, toasted sesame oil

rice pilaf mix with toasted almonds, oriental sesame oil, mixed chopped assorted salad bar vegetables (such as broccoli florets, red bell pepper, mushrooms, and red onion), uncooked large shrimp, peeled, deveined, minced peeled fresh ginger, garlic cloves, minced, hoisin sauce

scallions, cooked and peeled medium shrimp (about 18 large), chilled chinese-style white rice, eggs, chicken broth, chinese rice wine or sake, soy sauce, salt, asian sesame oil, freshly ground black pepper, corn or safflower oil, minced peeled fresh gingerroot, a thawed 10-oz package frozen peas

eggs, water, vegetable oil, green onions with tops, chopped, cold cooked rice, cooked baby shrimp, light soy sauce

oil, egg, lightly beaten, garlic, minced, onion, chopped, shrimp, cleaned,deveined,and chopped, green onions, chopped, cold cooked rice, oyster sauce, salt, pepper, fresh cilantro stem

peanut oil, peanut oil, garlic cloves, finely chopped, green onions, thinly sliced, cooked brown rice, peeled and deveined shrimp, sliced water chestnuts, vegetable broth, soy sauce, sesame oil, sliced almonds

cooked white rice (refrigerated for at least a few hours, so it s crumbly), fresh garlic cloves, peeled & diced, cooked shrimp (tails off ), green peas, carrot, diced, green onions, chopped, eggs, garlic powder, soy sauce, vegetable oil, pepper

bean sprouts, bamboo shoots, mushrooms, eggs, cooking oil, chopped cooked shrimp, cooked rice, soy sauce, msg, sugar, bead molasses, frozen pea pods (optional), shredded lettuce, chopped green onion

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste