318421 shirred eggs black salsa Recipes

eggs, cooked sausage, chopped, chopped onions, chopped veggitable ( black olive, mushroom, green pepper...), diced cooked potatoes-use frozen sheredded hash brown potatoes, teasoon minced garlic, teasoon dried oregano, teasoon dried thyme, teasoon salt, teasoon black pepper, tabe spoon flour, water, grated pamersan cheese, salsa

eggs, egg whites, green peppers, salsa, mushrooms, onion, chicken breast, mozzarella , part skim milk, low moisture cheese

pork crackling , the kind you get in a bag at the store, light margarine or 1 tbsp butter, eggs (beaten ), salsa, tortillas (optional), salsa, shredded cheddar cheese (optional) or monterey jack cheese (optional)

nopales, rinsed, dried and chopped, eggs, whisked, salsa de chile fresco or 2 tbsp salsa, of your choice, colby-monterey jack cheese, grated, flour tortillas

egg, salsa, shredded cheddar cheese (to taste), light ranch salad dressing (to taste), spinach, iceberg lettuce, baby carrots

frozen chopped spinach, thawed and well drained, eggs, chunky salsa, shredded reduced-fat monterey jack cheese, sour or additional salsa, if desired

your favorite salsa, eggs, sprinkle of cheddar cheese, salt and pepper to taste, fresh cilantro, bread for toast points (1-2 slices), melted butter for toasting

eggs, salt, pepper, grated cheese (optional; try cheddar , monterey jack, or mozzarella), unsalted butter, salsa, flour or corn tortillas (optional)

black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced

black beans, rinsed, tomatoes, chopped, green onions, chopped, garlic, crushed, cilantro, chopped, lime juice, cumin, salt, black pepper

black-eyed peas, canned rinsed, drained, coarsely chopped or 3/4 cup cooked dry-packaged black-eyed peas, rinsed, drained, coarsely chopped, chopped tomatoes, chopped onions, minced jalapeno chile, lime juice, ground cumin, salt

baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal

molly mcbutter, egg whites, fat-free cottage cheese, minced jalapeno pepper, lean ham, minced, salsa

spinach, frozen, chopped, thawed and well-drained, eggs, chunky salsa, shredded monterey jack cheese, sour cream (optional), salsa (optional)

black beans, rinsed and drained, mango, finely diced, diced red onion, roasted red tomatoes , recipe follows, grated fresh gingerroot, freshly chopped cilantro leaves, lime zest, orange zest, lime juice, orange, juiced, olive oil, salt and freshly ground black pepper, red tomatoes, quartered, olive oil, coarse sea salt and fresh black pepper

eggs, salsa, shredded cheddar cheese, shredded lettuce, chopped green pepper, chopped green onion, chopped tomato, tortilla chips, sour cream and salsa

eggs, heavy cream or milk, your favorite red salsa, shredded cheddar jack cheese, salt, pepper, butter or margarine