Directions:
- Add the butter or margarine to a pan over medium heat.
- Pour the salsa into the pan and saute until just bubbling.
- Add the eggs and milk or cream to a bowl and beat with a fork.
- Add the egg mixture to the pan with the salsa still in it.
- Add the salt and pepper.
- Stir all the ingredients together in the pan.
- Cook until about half way done.
- Add the cheese in the pan and stir.
- Finish cooking the egg mixture until desired doneness/consistency.
- Goes great with tortillas in a burrito or with a slice toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 691.72 Kcal (2896 kJ) | ||
| Calories from fat | 539.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.98g | 92% | |
|---|---|---|---|
| Cholesterol | 623.47mg | 208% | |
| Sodium | 1238.33mg | 52% | |
| Potassium | 448.55mg | 10% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 33.5g | 67% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.7mg | 15% | |
| Calcium | 517.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 217.32 Kcal (910 kJ) | ||
| Calories from fat | 169.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 92% | |
|---|---|---|---|
| Cholesterol | 195.88mg | 208% | |
| Sodium | 389.04mg | 52% | |
| Potassium | 140.92mg | 10% | |
| Total Carbs | 3.13g | 3% | |
| Sugars | 1.08g | 14% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 10.52g | 67% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 15% | |
| Calcium | 162.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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