47883 shirataki noodles low carb Recipes
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tofu shirataki noodles , house foods spaghetti shape, the... and9 Moretofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)10 min, 10 ingredients
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pork chops, sliced into thin strips, fresh ginger, chopped and11 Morepork chops, sliced into thin strips, fresh ginger, chopped, garlic cloves, chopped, soy sauce, hoisin sauce, dark sesame oil, honey, red pepper flakes , to taste, salt and pepper, cornstarch, yellow bell pepper, sliced into strips, onion, sliced into strips, shirataki noodles25 min, 13 ingredients
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tofu shirataki noodles , fettuccine shaped and11 Moretofu shirataki noodles , fettuccine shaped, ground buffalo meat, onion, chopped, green pepper, chopped, garlic cloves, minced, fresh ground black pepper, pasta sauce, crushed red pepper flakes, mozzarella cheese, shredded & divided, fat-free cheddar cheese, shredded & divided, fresh parmesan cheese, grated55 min, 12 ingredients
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tofu shirataki noodles and9 Moretofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt20 min, 10 ingredients
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raw shrimp, shell-on and7 Moreraw shrimp, shell-on, better than bouillon lobster base (or chicken broth powder), soy sauce, water, bean thread noodles, broccoli, chopped, shirataki noodles or 150 g kelp noodles, drained and separated into strands, hot sauce and pickled ginger, to taste30 min, 8 ingredients
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pasta, any shape or 2 (8 oz) packages tofu shirataki nood... and9 Morepasta, any shape or 2 (8 oz) packages tofu shirataki noodles, boneless skinless chicken breasts, diced, lean turkey bacon, olive oil, shredded parmesan cheese, frozen chopped spinach, thawed and squeezed dry, chicken broth, dry ranch dressing mix, divided, grape tomatoes, halved, minced garlic35 min, 10 ingredients
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fat-free chicken broth and15 Morefat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)55 min, 16 ingredients
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Caribbean Chicken Low Carboil and13 Moreoil, boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), garlic cloves, minced, onion, chopped, peach chutney (fruit sweetened) or 1/4 cup apricot chutney (fruit sweetened), thyme, curry powder, cinnamon, nutmeg, dry mustard, low sodium chicken broth, dry white wine, coconut flavoring30 min, 14 ingredients
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Healthy Thyme Fried Noodlesdreamfield low-carb linguine (or low carb brand) and4 Moredreamfield low-carb linguine (or low carb brand), onion, diced, smart balance butter spread (or healthy sub for butter), thyme, salt & pepper17 min, 5 ingredients
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Creamy Alfredo With Tofu Shiratakineufchatel cheese, milk, dried chives, garlic salt and3 Moreneufchatel cheese, milk, dried chives, garlic salt, lemon juice, fresh ground pepper, tofu shirataki noodles, rinsed drained and patted dry8 min, 7 ingredients
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Tofu Shirataki Fettuccine Tuna Casseroletofu shirataki noodles , fettuccine shape and10 Moretofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste25 min, 11 ingredients
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Salmon Stir-Fried Shiratakisalmon (i used water-packed canned), sesame oil and14 Moresalmon (i used water-packed canned), sesame oil, garlic clove, soy sauce, vinegar, cooking wine (i use rice), shirataki noodles, salt & fresh ground pepper, to taste, cornstarch (i use flour), wakame seaweed , to taste, red bell peppers, green bell peppers, shiitake mushroom, okra pods, to taste, carrots, cabbage , to taste18 min, 16 ingredients
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Tofu Shirataki Pasta Saladgrilled chicken, feta cheese (crumbled ) and8 Moregrilled chicken, feta cheese (crumbled ), greek salad dressing, parmesan cheese (grated ), tofu shirataki noodles (spaghetti or angel hair shaped, or you may use regular pasta noodles as instead), tomato, diced, onion , sliced- amount as desired, cucumber , diced- amount as desired, salt, pepper7 min, 10 ingredients
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Simple Sesame Soy Sauce Noodlessesame oil, soy sauce, sugar, vinegar and1 Moresesame oil, soy sauce, sugar, vinegar, shirataki noodles (or any noodles, recommended ( ramen noodles)5 min, 5 ingredients
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Hungry Girl's Tuna Noodle Casseroletofu shirataki noodles , fettuccine shape, tuna in water and7 Moretofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder40 min, 9 ingredients
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