Lobster Broth Noodle Bowl Recipe

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Lobster Broth Noodle Bowl
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Ingredients:

Directions:

  1. Preheat the oven to 400F and spread the shrimp out in one layer on a lined cookie sheet.
  2. Bake for 6-8 minutes, until done. Set aside (peel if you really want to).
  3. Meanwhile, in a saucepan, whisk together the lobster base, soy sauce and water and bring to a boil.
  4. Add the bean thread noodles and cook, stirring occasionally, 5 minutes.
  5. Add the broccoli and kelp noodles and cook 5 minutes longer.
  6. Pour into a bowl and top with the roasted shrimp.
  7. Add hot sauce and pickled ginger to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.58 Kcal (668 kJ)
Calories from fat 65.24 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 21.36mg 7%
Sodium 574.44mg 24%
Potassium 85.21mg 2%
Total Carbs 20.8g 7%
Sugars 0.26g 1%
Dietary Fiber 1.72g 7%
Protein 4.17g 8%
Vitamin C 14.3mg 24%
Iron 9.6mg 53%
Calcium 59mg 6%
Amount Per 100 g
Calories 81.2 Kcal (340 kJ)
Calories from fat 33.19 Kcal
% Daily Value*
Total Fat 3.69g 11%
Cholesterol 10.87mg 7%
Sodium 292.29mg 24%
Potassium 43.36mg 2%
Total Carbs 10.59g 7%
Sugars 0.13g 1%
Dietary Fiber 0.87g 7%
Protein 2.12g 8%
Vitamin C 7.3mg 24%
Iron 4.9mg 53%
Calcium 30mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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