37697 shepards pie vegetarian option Recipes

potatoes, diced for boiling , depending on size, garlic cloves, whole (optional), olive oil, onion, chopped, garlic cloves, crushed , depending on your preference for garlic, vegetarian ground beef , i prefer yves, vegetarian worcestershire sauce, frozen peas, creamed corn, light sour cream (regular or vegan), old cheddar cheese, shredded (can sub daiya), milk or 1/2 cup almond or 1/2 cup soy , etc, salt and pepper, paprika

diced tomatoes, pure pumpkin, vegetable juice, chopped okra, chopped broccoli, carrot, peeled and chopped, zucchini, diced, onion, diced, pumpkin pie spice, white sugar, white vinegar, chili powder , or to taste, salt, ground black pepper, vegetarian ground beef crumbles, fava beans, drained, chopped spinach

yves vegetarian ground beef, undrained canned corn, frozen peas, carrots, diced, cooking onions, diced, potatoes, cooked, sweet potatoes, cooked, all-purpose flour, margarine or 2 tbsp butter, olive oil, vegetable stock, ketchup, soy sauce, salt, basil, oregano, garlic cloves, diced

potatoes, peeled and quartered, vegetarian ground beef, red pepper, chopped, onion, chopped, button mushrooms, sliced, stalks celery, chopped, flour, butter, milk, parsley, chopped, salt and pepper, to taste, olive oil, water, vegetable stock cube, cheddar cheese, shredded (optional)

onion , slivered thinly, minced garlic, carrot, thinly sliced, extra virgin olive oil, celery ribs, thinly sliced, sized head broccoli, chopped, cooked lentils, cooked rice, soy sauce or 1 tsp braggs liquid aminos, worcestershire sauce (vegetarian ), at least 1 cup mashed potatoes (can top with up to 3 cups)

vegetarian chilli, fritos (desired amount), gratted mozzerella and chedder cheese

vegetable broth, diced tomatoes, carrots, diced, green onion, sliced, soymilk, peanut butter (i use extra crunchy), flour (more or less ), water (more or less ), hot sauce (definitely optional) (optional)

eggs, milk or 2 cups unsweetened soy, bread, cubed, salt and pepper, gimmie lean sausage flavor (or other soy meat) (optional), coriander (optional), cumin (optional), mustard (optional), any type cheese (optional) or 1 cup soy cheese (optional)

olive oil, sweet onion, chopped, half a small butternut squash, peeled and diced, red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, mild fire roasted green chilies, minced (about 4 1/2 tbsp), chipotle chile pepper in adobo, minced, diced fire roasted tomatoes with added puree (organic muir glen is the brand i use), organic black beans, undrained, organic pinto beans, undrained, red wine vinegar, garlic cloves, minced, chili powder (trader joe s brand is super good), turkish bay leaves, dried mexican oregano, ground cumin, ground coriander, ground cinnamon, garnish: grated monterey jack cheese , sour cream and green onions, all-purpose flour , sifted, yellow cornmeal, baking powder, kosher salt, free range eggs, beaten, half and half, melted unsalted butter, honey, granulated sugar, vanilla (optional, but i like it !)

white beans (great northern or navy beans), salt, dry mustard, molasses, brown sugar, onion, peeled and chopped (optional, i leave it out), olive oil, liquid smoke

pillsbury refrigerated pie crust, beaten eggs, light cream, chopped spinach, diced vegetarian ham, shredded cheddar cheese, muffin pans

dried black beans, bell peppers, olive oil, chopped onion, chili powder, ground cumin, dried basil, dried oregano, wine vinegar, cooked brown rice, sea salt, ripe tomato, chopped, cheese (optional) or 8 slices soy (optional)

chopped onion, garlic cloves, minced, olive oil, eggs, beaten, half-and-half or 1/4 cup light cream or 1/4 cup milk, crumbled feta cheese (2 oz), chopped bottled roasted sweet red pepper, sliced kalamata olives (optional) or 1/2 cup pitted ripe olives (optional), fresh basil, ground black pepper, onion -and-garlic crouton, coarsely crushed, shredded parmesan cheese, fresh basil leaf (optional)

olive oil, chopped onion, chopped garlic cloves, stalks chopped celery, chopped green peppers, chopped mushroom, chopped eggplant (2 if they are small), chopped zucchini (2 medium sized), tomato paste, tomato sauce, oregano, garlic powder, salt, pepper, lasagna noodles, mozzarella cheese , sliced fairly thin, ricotta cheese or 1 1/2 lbs cottage cheese, grated parmesan cheese, sesame seeds (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional) or sunflower seeds (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional) or celery salt (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional) or diced almonds (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional)

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

oranges, olive oil, chopped onions, garlic cloves, pressed, chili powder, ground cumin, ground cinnamon, seasoned canned black beans, drained (can use unseasoned beans and increased the spices a little), diced tomatoes with juice, dark chocolate (optional) or 1 -2 tbsp chocolate chips (optional), dijon mustard (optional), hot pepper sauce , to taste, sour cream or plain yogurt, to taste, chopped fresh cilantro , to taste

vegetable oil, onion, chopped, garlic, minced, chili powder, sweet green pepper, cored, seeded and diced, sweet red pepper, cored, seeded and diced, zucchini, diced, yellow squash, diced, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt, accompaniments, optional: cooked rice , sour cream and shredded cheddar cheese

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives