1461 shannon that hubby loves Recipes

cantaloupe, peeled,seeded,diced, strawberries, sliced, banana, sliced, fat free skim milk

eggs, low fat buttermilk, baking powder, scallions, cheddar cheese, ground black pepper, salt, butter, olive oil

onions, sliced, butter, beef broth, condensed, water, pepper, thyme leaves, bay leaf, french bread, toasted, mozzarella cheese, shredded, parmesan cheese, grated

ground beef, ground pork, eggs, pace picante sauce (not salsa), ground pepper, salt, garlic powder, instant mashed potatoes, grated parmesan cheese

crushed pineapple in juice, undrained, strawberries or 8 medium , sliced and sweetened to taste with no calorie sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal

all-purpose flour, salt, baking soda, dark brown sugar, sugar, unsalted butter, softened, vanilla extract, eggs, semisweet mini chocolate chips, milk chocolate chips

firm fish fillets, cut into bite-sized pieces (such as dolphin or wahoo), onions, diced, new potatoes or 5 large potatoes, peeled and cut into bite-size pieces (not baking potatoes), clamato juice (clam & tomato juice mixture), worcestershire sauce, stalks celery, diced, salt, black pepper, garlic salt, onion powder, basil leaves, crushed red pepper flakes , to taste (optional), spicy hot v8 or 1/2 gallon bloody mary mix

potatoes , scrubbed, broccoli, separated into florets, button mushrooms, sliced, garlic powder, poultry seasoning, parsley, fat-free margarine, shredded fat-free cheddar cheese, divided, fat free sour cream, divided

miracle whip, sweet pickle relish, lemon juice, seasoned salt, onion powder

baby spinach, scallion, chopped, tomatoes, halved, mushroom, sliced, basil leaves , torn, olive oil, red wine vinegar, garlic cloves, minced, salt, ground pepper, pine nuts

chicken, cut into bite-size chunks, soy sauce, brown sugar, garlic powder, powdered ginger, dried onion flakes, bourbon whiskey

baby back ribs, salt and pepper, bay leaf, rosemary, onion, minced, sliced celery, water (to cover ), sliced carrots, potatoes, peeled, cut in quarters

boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing

ground beef, salt (optional), barbecue sauce (optional), garlic powder , to taste, onion powder , to taste, sugar (optional), minced or chopped onion , to tase, parsley flakes, oregano leaves, basil leaves, flavored noodles (hubby uses knorr s )

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream

boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)

lean ground beef, tomato sauce, kidney beans, undrained, black beans, undrained, chili beans (mild or hot , whatever your preference), rotel diced tomatoes and green chilies, onion, chopped, salt, pepper, oregano, chili powder, cayenne powder (red pepper)

sugar-free instant chocolate pudding mix or 1 package sugar free chocolate fudge pudding and pie filling mix (4 serving size), skim milk, reduced fat chocolate nilla wafers, lucky leaf lite no-sugar-added cherry pie filling