43 shakes pudding Recipes

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

cold milk, instant pudding mix (4 serving size, choose your flavor), scoops vanilla ice cream, cream (use canned or fresh )

skim milk, fat-free sugar-free vanilla pudding mix, fat-free cool whip, vanilla, ice cubes

scoops ice cream, cold milk, vanilla instant pudding mix (optional), vanilla flavoring

skim milk, jell-o chocolate fudge flavor pudding and pie filling, crushed ice

water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)

cold milk, instant vanilla pudding mix, vanilla yogurt, vanilla ice cream, ripe banana

banana, peeled, cold milk, chocolate flavor instant pudding and pie filling mix, vanilla ice cream

premium vanilla ice cream, half-and-half (you can use milk), instant banana pudding mix, powder

sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice

sugar-free cheesecake pudding mix, sugar-free white chocolate pudding mix, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder or 2 -4 tbsp unflavored protein powder

milk, jello instant vanilla pudding (or any flavor ), ripe banana, cut into chunks, strawberry

sugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)

coconut milk, cold water, chocolate protein powder (2 scoops), sugar-free instant chocolate pudding mix or 1 tsp banana instant pudding

skim milk, fat-free sugar-free instant pudding mix (any flavor ), fat-free whipped topping, vanilla extract, ice cubes

vanilla instant pudding-prepared, milk, scoops vanilla ice cream, caramel ice cream topping, cinnamon-sugar to taste (3 tbsp sugar/2 tsp cinnamon), cream cheese icing, cream cheese icing, cream cheese, softened, butter, room temperature (2 tbsp), powdered sugar (about 3/4 cup), vanilla

coconut milk, well chilled (do not shake), sweetened condensed milk, passion fruit, concentrate, poundcake, cubed, toasted coconut, shredded, strawberry, rinsed and sliced, blueberries, rinsed

fat free milk, scoop vanilla protein powder, unsweetened cocoa powder, fat, free (helps to thicken) or 2 tbsp sugar free pudding (helps to thicken), handful frozen strawberries