Chocolate-Banana Shake Recipe

Posted by
Rate It!
Chocolate-Banana Shake
Add your photo!



  1. In a blender, process banana and milk until smooth.
  2. Add the chocolate pudding mix and then the ice cream. Blend until all combined.
  3. Enjoy!
  4. If you want something a little thicker, try freezing the banana first and maybe using less milk.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.64 Kcal (1857 kJ)
Calories from fat 176.95 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 79.3mg 26%
Sodium 369.17mg 15%
Potassium 661.04mg 14%
Total Carbs 59g 20%
Sugars 44.48g 178%
Dietary Fiber 3.22g 13%
Protein 9.63g 19%
Vitamin C 4.8mg 8%
Iron 0.2mg 1%
Calcium 312.5mg 31%
Amount Per 100 g
Calories 158.56 Kcal (664 kJ)
Calories from fat 63.24 Kcal
% Daily Value*
Total Fat 7.03g 30%
Cholesterol 28.34mg 26%
Sodium 131.95mg 15%
Potassium 236.27mg 14%
Total Carbs 21.09g 20%
Sugars 15.9g 178%
Dietary Fiber 1.15g 13%
Protein 3.44g 19%
Vitamin C 1.7mg 8%
Iron 0.1mg 1%
Calcium 111.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.9
  • 12

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top