Amount Per 1 Serving
Calories	210.18 Kcal (880 kJ)
Calories from fat	1.8 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Cholesterol	5.58mg	2%
Sodium	1400.35mg	58%
Potassium	420.56mg	9%
Total Carbs	39.35g	13%
Sugars	13.54g	54%
Protein	7.53g	15%
Vitamin C	2.5mg	4%
Calcium	508.7mg	51%

Amount Per 100 g
Calories	73.8 Kcal (309 kJ)
Calories from fat	0.63 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Cholesterol	1.96mg	2%
Sodium	491.7mg	58%
Potassium	147.67mg	9%
Total Carbs	13.82g	13%
Sugars	4.75g	54%
Protein	2.64g	15%
Vitamin C	0.9mg	4%
Calcium	178.6mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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