Amount Per 1 Serving
Calories	214.22 Kcal (897 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.94mg	2%
Sodium	1402.47mg	58%
Potassium	416.24mg	9%
Total Carbs	40.35g	13%
Sugars	13.9g	56%
Protein	7.41g	15%
Vitamin C	2.5mg	4%
Calcium	504.3mg	50%

Amount Per 100 g
Calories	72.42 Kcal (303 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.67mg	2%
Sodium	474.13mg	58%
Potassium	140.72mg	9%
Total Carbs	13.64g	13%
Sugars	4.7g	56%
Protein	2.51g	15%
Vitamin C	0.8mg	4%
Calcium	170.5mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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