37 shake soy milk Recipes

fat-free chocolate syrup, instant espresso granules or instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), low-fat plain soy milk

soft or silken tofu, fresh strawberries, washed and stems removed, plain soy milk, ice, honey, strawberry jam

frozen unsweetened blueberries, soy vanilla yogurt, softened, low-fat soy milk

papaya, peeled, seeded, and chopped, fresh strawberries, milk (or soy or almond ), plain yogurt, honey, ice cubes, papayas (to garnish ) or strawberry slices (to garnish), fresh mint (to garnish )

tofu, soy milk, orange juice, strawberries, frozen raspberries ,blueberries

banana, vanilla soy milk, ice, organic peanut butter, protein powder

light vanilla soy milk, cubed soft silken tofu, creamy peanut butter, honey, vanilla frozen tofu yogurt

water or 4 oz soy milk and 4 oz., vanilla protein powder (1 scoop), banana, chopped pineapple, frozen strawberries

firm silken tofu, fat free soy milk, banana, raspberries, frozen orange juice concentrate

chocolate-flavored dairy-free frozen dessert, chocolate light soy milk, silken tofu, frozen sliced ripe banana (about 2 bananas)

dates, pitted (i used two medjool and two deglet nours), ground cardamom, banana, peeled and cut into chunks (a partially frozen banana is okay to substitute), drops almond extract, milk (i use whole but you can use another alternative ( almond, rice, coconut , soy, etc.), tahini or 2 -3 tbsp plain yogurt, honey , to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.), orange blossom water, cinnamon, to garnish

soy protein isolate, raw almonds, dry oatmeal, raw walnuts, flax seeds, ground, mixed berries, frozen, milk, reduced fat

milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

coffee-mate sugar free french vanilla powdered creamer, crushed ice cubes, fat free reddi whip, fat free vanilla ice cream, light vanilla soy milk, no-calorie sweetener (small packetts), vanilla extract

refrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice

banana, chocolate soy milk, flax seed oil, reduced fat jif creamy