Frozen Chocolate-Banana Shake Recipe

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Frozen Chocolate-Banana Shake
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Ingredients:

Directions:

  1. Place all ingredients in a blender; process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.81 Kcal (3035 kJ)
Calories from fat 125.24 Kcal
% Daily Value*
Total Fat 13.92g 21%
Sodium 225.22mg 9%
Potassium 1541.86mg 33%
Total Carbs 137.82g 46%
Sugars 80.33g 321%
Dietary Fiber 14.49g 58%
Protein 23.94g 48%
Vitamin C 30.4mg 51%
Iron 3.2mg 18%
Calcium 790.6mg 79%
Amount Per 100 g
Calories 23.7 Kcal (99 kJ)
Calories from fat 4.09 Kcal
% Daily Value*
Total Fat 0.45g 21%
Sodium 7.36mg 9%
Potassium 50.41mg 33%
Total Carbs 4.51g 46%
Sugars 2.63g 321%
Dietary Fiber 0.47g 58%
Protein 0.78g 48%
Vitamin C 1mg 51%
Iron 0.1mg 18%
Calcium 25.8mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 20
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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