23172 shake nutri grain bar Recipes

wheat bran, robin hood nutri flour blend, grated carrot, brown sugar , packed, raisins, baking powder, cinnamon, baking soda, nutmeg, salt, plain yogurt, honey, crisco vegetable oil or 1/4 cup canola oil, egg

lentils, water , preferably spring or filtered, bay leaves, uncooked oatmeal, garlic, peeled and quartered, egg, cornstarch, dried basil, tabasco or similar hot sauce, salt and freshly ground black pepper to taste, crisp , fine breadcrumbs, crushed nutri-grain or other no-sugar-added corn- or wheat flakes, unbleached all-purpose flour, nutritional yeast (see tip, below ), paprika, dried leaf sage, crumbled, salt and plenty of freshly ground black pepper, dried thyme, olive oil, egg (optional), cooking spray or olive oil spray

butter, oil, worcestershire sauce, garlic salt, paprika, cayenne pepper, nutri-grain cereal, salted mixed nuts

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

butter, softened, brown sugar , packed, sugar, eggs, water, vanilla, all-purpose flour, baking soda, semi sweet chocolate chips, wheat grain cereal, coarsely crushed (think wheaties), peanuts, finely chopped, raisins, wheat grain cereal, coarsely crushed (wheaties again)

butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided, vegetable cooking spray

cereal bars (like nutri grain with fruit filling), peanut butter, banana

oil, worcestershire sauce, dutch curry & rice flavoured soup mix, cayenne pepper, mixed nuts, nutri-grain cereal

sweetened condensed milk, chocolate ice cream, twix candy bars (or other candy bar) or 2 (2 -3 oz) milky way bars (or other candy bar) or 2 (2 -3 oz) reese s peanut butter cups (or other candy bar), ice cubes

apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins

vanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)

milk, frozen nestle crunch bars, crushed, vanilla ice cream, marshmallow, caramel sauce, chocolate sauce, instant coffee

french vanilla shake powder, ground flax seeds, oatmeal, coconut, raisins, grape-nuts cereal, honey, peanut butter

pre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes

peanut butter, sugar, light corn syrup, dry roasted peanuts, chopped, flaked whole grain cereal, crushed (like total ), dark chocolate, chopped

chocolate-covered english toffee candy bars, crushed, vanilla light ice cream, softened, crispy rice cereal squares, coarsely crushed, whole-grain toasted oat cereal, dark brown sugar, almonds, toasted, flaked sweetened coconut, toasted, butter, melted

uncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla

butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided