Directions:
- Melt butter in a large saucepan over low heat.
- Add marshmallows, and cook, stirring constantly, 4 to 5 minutes or until melted and smooth.
- Remove from heat.
- Stir in cereal and 1 cup cranberries until well coated.
- Press mixture into a 13- x 9-inch baking dish coated with cooking spray.
- Chop remaining 1/4 cup cranberries, and sprinkle on top.
- Let stand 10 to 15 minutes or until firm.
- Cut into 24 bars.
- Variation:.
- Cinnamon-Pecan Crispy Bars: Place 1/3 cup pecan halves, chopped, in a single layer on a shallow pan. Bake at 350° for 8 to 9 minutes or until toasted, stirring once after 5 minutes. Prepare Whole Grain Marshmallow Crispy Bars as directed through Step 2. Press mixture as directed into baking dish coated with cooking spray. Sprinkle with toasted pecans and 1 teaspoons ground cinnamon. Proceed with recipe as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.49 Kcal (1024 kJ) | ||
| Calories from fat | 84.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 48.48mg | 2% | |
| Potassium | 18.06mg | 0% | |
| Total Carbs | 42.59g | 14% | |
| Sugars | 30.18g | 121% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 0.83g | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 389.92 Kcal (1633 kJ) | ||
| Calories from fat | 135.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 15% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 8% | |
| Sodium | 77.31mg | 2% | |
| Potassium | 28.81mg | 0% | |
| Total Carbs | 67.92g | 14% | |
| Sugars | 48.13g | 121% | |
| Dietary Fiber | 4.09g | 10% | |
| Protein | 1.32g | 2% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 10.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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