5 strawberry grain bar Recipes

yellow cake mix, quick-cooking oatmeal (use only quick-cooking ), brown sugar (use 3/4 cup for a sweeter crust and topping), cinnamon, melted butter , plus, melted butter (can use vegetable oil), egg, slightly beaten, lemon juice, vanilla, strawberry preserves (can use a little more, or use your favorite preserves) or 2 cups raspberry preserves (can use a little more, or use your favorite preserves)

flour, light brown sugar, divided, butter, softened, post selects great grains crunchy pecan cereal, cream cheese, softened, egg, strawberry jam

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit