Fresh Herb Roasted Chicken with Burnt Orange-Black Pepper Sauce and Green Onion Puree (Bobby Flay) Recipe

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Fresh Herb Roasted Chicken with Burnt Orange-Black Pepper Sauce and Green Onion Puree (Bobby Flay)
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Ingredients:

Directions:

  1. Chicken:
  2. Place herbs under the skin of the breast of the chicken. Rub the chickens with olive oil and marinate covered in the refrigerator for at least 1 hour. Preheat oven to 450 degrees F. Truss the chickens and season with salt and pepper to taste. Place the chickens on a rack and roast for 15 minutes. Reduce heat to 350 and continue roasting for 35 to 40 minutes. Remove from oven and let rest.
  3. Burnt Orange Sauce:
  4. Place orange juice in a medium saucepan and cook over high heat until reduced to a thick caramelized syrup. Place chicken stock in a medium saucepan and cook until reduced by 3/4. Add the stock to the orange juice and cook for 5 minutes. Whisk in butter and pepper. Season with salt to taste.
  5. Green Onion Potato Puree:
  6. Place all ingredients in a food processor and process until smooth. Fold the puree into the mashed potatoes and season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1930.42 Kcal (8082 kJ)
Calories from fat 1040.67 Kcal
% Daily Value*
Total Fat 115.63g 178%
Cholesterol 492.73mg 164%
Sodium 1123.81mg 47%
Potassium 2881.91mg 61%
Total Carbs 101.36g 34%
Sugars 53.54g 214%
Dietary Fiber 8.19g 33%
Protein 115.74g 231%
Vitamin C 236.9mg 395%
Vitamin A 2.3mg 77%
Iron 8.2mg 46%
Calcium 210.5mg 21%
Amount Per 100 g
Calories 115.97 Kcal (486 kJ)
Calories from fat 62.52 Kcal
% Daily Value*
Total Fat 6.95g 178%
Cholesterol 29.6mg 164%
Sodium 67.51mg 47%
Potassium 173.13mg 61%
Total Carbs 6.09g 34%
Sugars 3.22g 214%
Dietary Fiber 0.49g 33%
Protein 6.95g 231%
Vitamin C 14.2mg 395%
Vitamin A 0.1mg 77%
Iron 0.5mg 46%
Calcium 12.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.4
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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