21 sesame spinach and broccoli Recipes

  • Sesame Spinach and Broccoli
    broccoli (about 1/2 lb), garlic clove, sesame seeds and
    4 More
    broccoli (about 1/2 lb), garlic clove, sesame seeds, vegetable oil, dried hot red pepper flakes, spinach (about 1 lb), asian sesame oil
    7 ingredients
  • Sesame Veggie
    ginger, soy sauce, sesame oil, lemon juice and
    2 More
    ginger, soy sauce, sesame oil, lemon juice, broccoli (or other dark green veggie, kale, spinach, etc.), toasted sesame seeds
    10 min, 6 ingredients
  • Dofu Cai Mian (Tofu Vegetable Noodle Soup, Two Versions)
    frozen leaf spinach or 1 (12 oz) package chopped spinach and
    13 More
    frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)
    20 min, 14 ingredients
  • Tofu Stir Fry
    extra firm tofu, white wine and
    10 More
    extra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds
    30 min, 12 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Healthy Hearty Chicken And Veg Soup
    organic chicken broth, grilled chicken breasts and
    14 More
    organic chicken broth, grilled chicken breasts, stalks broccoli, eggplant, asperagus, fresh baby spinach, tomato, meduim onion, garlic, shelled frozen edamame, frozen corn, fresh basil, soy sauce, sesame oil, cayenne pepper, olive oil for cooking
    20 min, 16 ingredients
  • Sesame Beef Spinach and Broccoli Sesame Beef Spinach and Broccoli
    beef stew meat , cut into strips and
    8 More
    beef stew meat , cut into strips, broccoli , cut leaving stems, garlic, chopped, sesame seeds (toasted gives more flavor), canola oil, dried red pepper flakes, spinach, washed and patted dry, sesame oil, hot steamed white rice
    15 min, 9 ingredients
  • Steamed Asian Greens with Honey Soy Sesame Dressing (Tyler Florence) Steamed Asian Greens with Honey Soy Sesame Dressing (Tyler Florence)
    spinach , baby bok choy, chinese broccoli, or a combinati... and
    5 More
    spinach , baby bok choy, chinese broccoli, or a combination, low-sodium soy sauce, rice wine vinegar, honey, sesame oil, toasted sesame seeds , plus more for garnish
    15 min, 6 ingredients
  • Spicy Stir Fried Chicken and Greens with Peanuts Spicy Stir Fried Chicken and Greens with Peanuts
    soy sauce, divided, dry sherry, divided and
    8 More
    soy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts
    10 ingredients
  • Easy Vegetable Stir Fry Easy Vegetable Stir Fry
    at least 2 bell peppers (i like to use red or orange, the... and
    10 More
    at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)
    20 min, 11 ingredients
  • Stir-Fried Vegetables with Salmon (Emeril Lagasse) Stir-Fried Vegetables with Salmon (Emeril Lagasse)
    vegetable oil, salmon fillet, salt and pepper, sugar and
    19 More
    vegetable oil, salmon fillet, salt and pepper, sugar, peanut oil, minced shallots, minced garlic, bamboo shoots , julienned, chinese broccoli , julienned, napa cabbage , julienned, white cabbage , julienned, leeks , julienned, silk squash , julienned, spinach , julienned, snow peas , julienned, minced fresh ginger, rice wine vinegar, soy sauce, water to moisten, sesame oil to taste, sesame oil to drizzle, chopped chives, chives
    27 min, 23 ingredients
  • Authentic Chicken Noodle Soup Authentic Chicken Noodle Soup
    fine egg noodles, sunflower oil, sesame oil and
    12 More
    fine egg noodles, sunflower oil, sesame oil, garlic clove, finely chopped, gingerroot, freshly grated, red chile, finely chopped, spring onions, thinly sliced (green onions), chicken stock, soy sauce, clear honey, sugar snap peas, broccoli florets, cooked chicken, shredded, baby spinach leaves , a handful, chopped fresh coriander
    30 min, 15 ingredients
  • Emily's Asian Salad Emily's Asian Salad
    rice vinegar, low-sodium soy sauce, honey, sesame oil and
    5 More
    rice vinegar, low-sodium soy sauce, honey, sesame oil, sriracha, spinach, sliced mushrooms, broccoli slaw, peanuts
    9 ingredients
  • Emerald Dragon Chicken Emerald Dragon Chicken
    boneless skinless chicken breasts, sliced thin and
    22 More
    boneless skinless chicken breasts, sliced thin, broccoli florets (about 3 1/2 cups), shredded napa cabbage, baby spinach leaves, green onion, chopped (about 12), garlic, minced, ginger, peeled and sliced thin, thai chiles (preferably green ), chopped fresh cilantro, cooking oil, soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, soy sauce, rice wine or 1/4 cup dry sherry, sugar, rice wine vinegar, hot chili paste (like sambal oelek), hot bean paste (also called hot bean sauce in areas), hot fire oil, cayenne pepper, sesame oil, cornstarch
    32 min, 23 ingredients
  • Thai Style Peanut Stir Fry Salad Thai Style Peanut Stir Fry Salad
    minced ginger, creamy poppy seed dressing, garlic cloves and
    9 More
    minced ginger, creamy poppy seed dressing, garlic cloves, cucumber 6 oz fresh baby spinach leaves, broccoli slaw mix, red bell pepper, green bell pepper, boneless skinless chicken breast, fresh basil, chopped peanuts, sesame oil, thai chili paste
    30 min, 12 ingredients
  • Thai Turkey Burgers with Peanut Sauce Thai Turkey Burgers with Peanut Sauce
    ground turkey, carrot shredded, broccoli finely chopped and
    15 More
    ground turkey, carrot shredded, broccoli finely chopped, cilantro chopped, green onion sliced, salt, red pepper flakes, buns, baby spinach leaves, smooth peanut butter, rice vinegar, soy sauce, water, garlic, sesame oil, chili garlic sauce, honey, ground ginger
    18 ingredients
  • Asian Salad With Wasabi-Mustard Dressing Asian Salad With Wasabi-Mustard Dressing
    rice wine vinegar, wasabi mustard and
    9 More
    rice wine vinegar, wasabi mustard, drops maggi seasoning (available in spice section), sesame oil, vegetable oil (or canola), baby spinach, washed and dried, broccoli , slaw, water chestnut, chopped, diced red bell pepper, green onions, chopped, almonds, toasted (then chopped, sliced or slivered)
    30 min, 11 ingredients
  • Cod With Fermented Black Beans & Scallions Cod With Fermented Black Beans & Scallions
    mirin, soy sauce, toasted sesame oil, garlic clove, minced and
    6 More
    mirin, soy sauce, toasted sesame oil, garlic clove, minced, fresh ginger, minced, salmon fillets (or thick white fish fillets, such as halibut or cod), salt, cabbage leaves (or green , or fresh spinach leaves or chinese broccoli), fermented black beans, chopped, scallions , thinly sliced greeens only
    25 min, 10 ingredients




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