192 serve yogurt Recipes

  • Chocolate Berry Parfait, 120 Calories Per Serving
    banana, sliced, sliced strawberries and
    5 More
    banana, sliced, sliced strawberries, blueberries (frozen ok), sugar-free non-fat vanilla yogurt, artificial sweetener, orange jelly powder , lime, black cherry etc. flavor, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)
    5 min, 7 ingredients
  • Almond Breaded Tilapia Nuggets With Cajun Rub Serv...
    tilapia cut into two-inch by two- inch strips., sea salt and
    18 More
    tilapia cut into two-inch by two- inch strips., sea salt, garlic powder, cayenne pepper, breading, barley bread crumbs or whole wheat bread crumbs., sliced almonds course ground, fresh parsley rough chopped ., cayenne, ground ginger, all purpose flour, buttermilk, egg, sweet butter, olive oil, honey habanero bbq sauce, honey, habenero chipotle bb-q-sauce recipe (see my recipe), greek style yogurt
    15 min, 21 ingredients
  • Creamy Mango Jelly for Dieters
    mango diet jelly crystals, boiling water and
    3 More
    mango diet jelly crystals, boiling water, non-fat vanilla yogurt or 1 cup plain yogurt or 1 cup vanilla yogurt, banana, to serve, passion fruit, to serve
    4 hour 10 min, 5 ingredients
  • Batatas Mashi
    onion, diced, butter and
    10 More
    onion, diced, butter, ground lamb (i use lean ground beef adding olive oil if i feel more fat is needed), baharat , spice mix, tomato paste, sea salt , to taste, fresh ground black pepper , to taste, pine nuts, yellow potatoes (for best flavour, you can use white), tomato sauce (if you want more sauce add more but we like to serve it with balkan thick yogurt), chicken stock (i use my own homemade), balkan yogurt, to serve
    1 hour 20 min, 12 ingredients
  • Spiced Onion Dahl
    yellow split peas, water, salt, cumin seeds, vegetable oil and
    12 More
    yellow split peas, water, salt, cumin seeds, vegetable oil, ground turmeric, gingerroot, minced, minced garlic, tomatoes, chopped, onions, chopped, split white gram (urad dal ), yellow moong dal (moong dal), red lentil (masoor dal), indian chili pepper, paprika, fresh cilantro, chopped,to serve, plain yogurt, to serve
    50 min, 17 ingredients
  • Thai Chicken Skewers
    natural yoghurt or 125 g greek yogurt, chopped coriander and
    9 More
    natural yoghurt or 125 g greek yogurt, chopped coriander, fresh ginger, finely chopped, stalk lemongrass, white part finely sliced, fresh red chilies, finely chopped, fish sauce, ground cumin, chicken tenderloins, trimmed , flattened, hoisin sauce, to serve with asian greens, lime wedge, to serve
    25 min, 11 ingredients
  • Mushroom Waldorf Salad, 106cals Per Serve Mushroom Waldorf Salad, 106cals Per Serve
    portabella mushrooms, thinly sliced and
    9 More
    portabella mushrooms, thinly sliced, apple, cut into chunks and coated with lemon juice, celery ribs, cut into matchsticks, walnuts, in pieces, watercress, mayonnaise, thick yogurt, herb flavoured mustard, lemon juice, salt and pepper, to taste
    20 min, 10 ingredients
  • Smoothie - Spinach Banana Soy - Makes 2 Servings Smoothie - Spinach Banana Soy - Makes 2 Servings
    banana, plain nonfat yogurt, organic milk, nonfat and
    3 More
    banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach
    6 ingredients
  • Kim's 100 Calorie Single Serving Microwave Brownie Kim's 100 Calorie Single Serving Microwave Brownie
    whole wheat flour, sugar (do not substitute) and
    4 More
    whole wheat flour, sugar (do not substitute), unsweetened cocoa, baking soda, salt, vanilla non fat yogurt (about 1 tbsp)
    6 ingredients
  • Simple Ways to Serve Strawberries (Michele Urvater) Simple Ways to Serve Strawberries (Michele Urvater)
    strawberries, washed and hulled, sugar , optional and
    4 More
    strawberries, washed and hulled, sugar , optional, balsamic or raspberry vinegar, optional, red wine , optional, freshly ground black pepper , optional, creme fraiche , sour cream, yogurt cheese or whipped cream, optional
    20 min, 6 ingredients
  • Yummy Laung Lata - Tofu rolls served in tomato-cream sauce! Yummy Laung Lata - Tofu rolls served in tomato-cream sauce!
    butter, cooking oil, cumin seed and
    18 More
    butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )
    45 min, 21 ingredients
  • Turkish Lamb & Green Bean Fritters Served With Cucumber &amp Turkish Lamb & Green Bean Fritters Served With Cucumber &
    olive oil (for frying ), lean ground lamb and
    13 More
    olive oil (for frying ), lean ground lamb, french style green beans, trimmed, flour, eggs, lightly beaten, chopped coriander, ground allspice, ground cinnamon, sea salt, fresh ground black pepper, lebanese cucumber (smaller cucumber), thick natural unsweetened plain yogurt, chopped mint, sea salt, fresh ground black pepper
    24 min, 15 ingredients
  • Best Strawberry Banana Breakfast Smoothie Ever -150 Cal Per Serving Best Strawberry Banana Breakfast Smoothie Ever -150 Cal Per Serving
    strawberries, blueberries, fat free yogurt, wheat germ and
    1 More
    strawberries, blueberries, fat free yogurt, wheat germ, banana
    5 ingredients
  • Chiles Rellenos de Frijol con Salsa de Aguacate: Poblano Chiles Stuffed with Refried Beans Served with a Guacamole Sauce Chiles Rellenos de Frijol con Salsa de Aguacate: Poblano Chiles Stuffed with Refried Beans Served with a Guacamole Sauce
    vinegar, vegetable oil, salt, freshly ground pepper and
    14 More
    vinegar, vegetable oil, salt, freshly ground pepper, poblano peppers (can be substituted with bell peppers), black beans, washed and soaked overnight, garlic clove, chopped, vegetable oil or lard, onion, chopped, ripe avocados, raw green tomatoes, sauteed green tomatoes, onion, chopped, garlic clove, minced, handful cilantro, green chiles, finely chopped, cream , yogurt or creme fraiche, salt and freshly ground black pepper
    2 hour 5 min, 18 ingredients
  • Tandoori Shrimp With Mint Raita Tandoori Shrimp With Mint Raita
    basmati rice, plain yogurt, tandoori curry paste and
    6 More
    basmati rice, plain yogurt, tandoori curry paste, shrimp, large, raw and peeled, cucumber, plain yogurt, mint leaves, finely chopped, mint sprig, to serve, lime wedge, to serve (optional)
    30 min, 9 ingredients
  • Tzatziki Greek-turkish Tzatziki Greek-turkish
    cucumbers, garlic, peeled and minced, olive oil and
    5 More
    cucumbers, garlic, peeled and minced, olive oil, salt and pepper, to taste, yogurt , or and sour cream mixed, in a small bowl, mash the garlic with the olive oil, salt and pepper, stir in the cucumbers and yogurt, serve as a dip with crackers or raw vegetables
    1 hour , 8 ingredients
  • Millicent Breakfast Cake Millicent Breakfast Cake
    texas red grapefruits, quick-cooking oats, butter, sugar and
    6 More
    texas red grapefruits, quick-cooking oats, butter, sugar, brown sugar, eggs, beaten, flour, baking soda, cinnamon, vanilla yogurt or fruit yogurt, to serve
    50 min, 10 ingredients
  • Oven-Fried Chicken Oven-Fried Chicken
    buttermilk, unflavored yogurt, spicy brown mustard and
    8 More
    buttermilk, unflavored yogurt, spicy brown mustard, hot sauce (recommended : louisiana), dried tarragon, 1 tsp chopped, if fresh, paprika, salt, chicken, cut into serving pieces, or 4 to 6 boneless , skinless chicken breast halves, all-purpose flour, plain oatmeal
    55 min, 11 ingredients




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