Chiles Rellenos de Frijol con Salsa de Aguacate: Poblano Chiles Stuffed with Refried Beans Served with a Guacamole Sauce Recipe

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Chiles Rellenos de Frijol con Salsa de Aguacate: Poblano Chiles Stuffed with Refried Beans Served with a Guacamole Sauce
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  1. In a large bowl, mix together the vinegar, oil, salt, and pepper and marinate the peppers in this mixture for at least 2 hours. While the beans are simmering, roast the peppers over an open flame, gently turning them so the skin is equally charred, and carefully ensuring not to overcook them. Remove from flame and cover with a damp towel for a few minutes. After this, the peppers are ready to be peeled. Once the skin has been removed, briefly dip them in water to ensure the peppers are clean and ready to be stuffed.
  2. For the filling: place the soaked black beans in a large pot or pressure cooker with the garlic and cover with water. Cook for 1 hour until beans are soft and creamy.
  3. Once the beans are cooked, puree them in a blender until they form a smooth paste. In a casserole dish, heat the oil or lard, add the chopped onions, and fry until golden brown, about 10 minutes. Next, add the mashed beans and fry them together with the onions. Season with salt and simmer over medium heat for 10 minutes.
  4. Gently slice open the peppers, remove the seeds, and fill the cavity with the refried bean paste. Gently fold the pepper over and press gently to maintain its shape.
  5. To make the avocado sauce, slice 2 avocados in half, remove the stone, and spoon the avocado flesh out. Place this in a blender and puree with the raw and cooked green tomatoes, onion, garlic, cilantro, and chiles. Add a cup of cream or yogurt and season with salt.
  6. Place the peppers on a plate, pour over the guacamole sauce and garnish with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.77 Kcal (2427 kJ)
Calories from fat 383.89 Kcal
% Daily Value*
Total Fat 42.65g 66%
Cholesterol 14.92mg 5%
Sodium 316.63mg 13%
Potassium 1205.68mg 26%
Total Carbs 41.89g 14%
Sugars 3.32g 13%
Dietary Fiber 13.14g 53%
Protein 13.96g 28%
Vitamin C 15.6mg 26%
Iron 3.4mg 19%
Calcium 125.3mg 13%
Amount Per 100 g
Calories 224.08 Kcal (938 kJ)
Calories from fat 148.38 Kcal
% Daily Value*
Total Fat 16.49g 66%
Cholesterol 5.77mg 5%
Sodium 122.38mg 13%
Potassium 466mg 26%
Total Carbs 16.19g 14%
Sugars 1.28g 13%
Dietary Fiber 5.08g 53%
Protein 5.4g 28%
Vitamin C 6mg 26%
Iron 1.3mg 19%
Calcium 48.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
  • 16

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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