Millicent Breakfast Cake Recipe

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Millicent Breakfast Cake
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Ingredients:

Directions:

  1. Grate 2 teaspoons peel from the grapefruit.
  2. Peel and section the grapefruit over a bowl to catch the juice.
  3. Reserve the juice and peel.
  4. Set aside the sections of fruit for serving.
  5. Add enough water to the juice to measure 1 1/4 cups.
  6. Bring to a boil in a saucepan.
  7. Remove from heat and stir in the oats and butter.
  8. Let stand for 20 minutes.
  9. Combine the grapefruit peel, sugar, brown sugar, eggs, flour, baking soda and cinnamon in a large bowl.
  10. Stir in the oats mixture.
  11. Spoon into a greased 9 X 13 inch baking pan.
  12. Bake at 350*F for 35 minutes.
  13. Serve warm or cooled, topped with yogurt and the grapefruit sections.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.34 Kcal (1186 kJ)
Calories from fat 109.75 Kcal
% Daily Value*
Total Fat 12.19g 19%
Cholesterol 47.62mg 16%
Sodium 489.64mg 20%
Potassium 123.49mg 3%
Total Carbs 41.29g 14%
Sugars 18.69g 75%
Dietary Fiber 2.69g 11%
Protein 4.15g 8%
Vitamin C 15.2mg 25%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 230.04 Kcal (963 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 19%
Cholesterol 38.66mg 16%
Sodium 397.52mg 20%
Potassium 100.25mg 3%
Total Carbs 33.52g 14%
Sugars 15.18g 75%
Dietary Fiber 2.19g 11%
Protein 3.37g 8%
Vitamin C 12.3mg 25%
Vitamin A 0.1mg 3%
Iron 1.2mg 8%
Calcium 58.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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