75 seitan soy Recipes

vital wheat gluten, paprika, nutritional yeast, onion powder (or 1 tbsp onion flakes), water, olive oil, liquid smoke (optional), soy sauce, barbecue sauce (any )

vital wheat gluten (aka do-pep flour), nutritional yeast, salt, paprika, cumin, onion powder, garlic powder, dried parsley, vegetable broth, tomato paste, tamari or 1 tbsp soy sauce, extra virgin olive oil, vegetarian worcestershire sauce

vital wheat gluten, nutritional yeast, cumin, onion powder, garlic powder, salt, poultry seasoning, toasted sesame seeds (optional), vegetable broth or 3/4-1 cup water, toasted sesame oil (regular works fine too), braggs liquid aminos (or soy sauce), fresh grated gingerroot, minced garlic cloves (optional)

olive oil, shiitake mushrooms, thinly sliced (rough ends removed), leeks, white and light green parts only , cut into thin half moons, salt, fresh black pepper, garlic cloves, minced, chopped fresh thyme, breadcrumbs, vegetable broth, fresh lemon juice, garlic cloves, cooked pinto beans, rinsed and drained (fresh or canned ), vegetable broth, soy sauce, olive oil, vital wheat gluten, nutritional yeast, fennel seed, crushed, sweet paprika, dried thyme , crushed between your fingers, dried sage , crushed between your fingers, fresh black pepper

white onion, chopped, garlic cloves, fresh ginger, chopped, fresh lime juice, low sodium soy sauce, olive oil, pure maple syrup, dried thyme, ground allspice, ground cinnamon, ground cayenne pepper, ground nutmeg, seitan , cut into thick strips, olive oil, onion, thickly sliced (about 1 cup), green bell pepper, seeded and thickly chopped

chopped onion, garlic cloves, minced, olive oil, bell pepper, seitan (wheat gluten), chili powder, dried oregano, dried basil, low sodium soy sauce, tabasco sauce (or to taste) or 1 tsp other hot pepper sauce (or to taste), chopped tomatoes (rotel) or 1 cup 1 small can of and green chilies (rotel)

canola oil, chicken style seitan, garlic, minced, bell pepper, cut in strips, onion, chopped, pineapple chunks with juice, pineapple juice, brown sugar, cider vinegar, soy sauce, cornstarch

flour, tempura flour, ice water, white wave seitan, hot oil (for deep frying), yellow squash or 1 zucchini, chopped matchstick size, onion, chopped, ginger, finely chopped, carrot, shredded, teriyaki sauce (or 1/4 cup soy sauce and 1/4 cup of natural sweetener), sesame oil, oil, salt and pepper, toasted sesame seeds (to garnish ), cooked rice

spaghetti, seitan, cubed, red bell pepper, chopped, fresh mushrooms, sliced, vegetable broth, vegan cream cheese, flour, vegan parmesan cheese (parma), soy mozzarella cheese, grated, vegetable oil

eggs (organic ), grated cheese (i used romano), frozen peas, dry breadcrumbs, green onions (chopped ), tamari soy sauce, dijon mustard, sea salt, garlic cloves (pressed ), seitan (ground )

olive oil, yellow onion, chopped, stalk celery, chopped, potatoes, cubed, baby carrots, garlic cloves, chopped, vegetable stock, dry red wine, bay leaves, tamari or 1/4 cup soy sauce, white mushrooms, sliced, kale, chopped, dried thyme, salt and pepper, cornstarch, water, seitan, chopped in bite size pieces

kidney bean, rinsed and drained, vegetable broth, olive oil, soy sauce, garlic cloves, very finely minced, vital wheat gluten, nutritional yeast, fennel seeds, crushed, red pepper flakes, paprika, dried oregano

soy sauce (or low sodium tamari), low sodium vegetable broth, dates , paste i had date paste already made (or maple syrup, you can make your own by covering pitted madjool in soy or almond milk overnig), marsala wine, tomato paste, garlic cloves, fine minced, dried chipotle powder, onion powder, garlic powder, vital wheat gluten flour (start with 3 1/2 cups(and add the last 1/2 cup if the mixture is still too wet to knead. you want it), nutritional yeast, plain soymilk, realemon juice, dry mustard or 1/2 tsp mustard, salt, sugar, chia seed (or use ground chia is you don tsp have a vitamix)

vegetable oil, seitan, sliced thin (homemade or store bought ), onion, finely chopped, garlic cloves, minced, soy sauce, balsamic vinegar, unbleached white flour, vegetable oil, vegetable broth, garlic powder, onion powder, salt, ground black pepper, kitchen bouquet (gravy browner), soy sauce, nutritional yeast flakes

olive oil, red miso, molasses, tomato paste, braggs liquid aminos or 1 tbsp soy sauce, balsamic vinegar, garlic cloves, minced, dried basil, dried oregano, paprika, salt, peppercorn, onion powder, cayenne powder, port wine or 1 cup madeira wine, vegetable stock, water, uncooked seitan

vegetable stock, water, dry white wine, olive oil, braggs liquid aminos or 1 tbsp soy sauce, white wine vinegar, garlic cloves, minced, bay leaf, nutritional yeast, unrefined unbleached cane sugar, onion powder, mustard powder, fennel seed, dried thyme, crushed red pepper flakes, celery seed, salt, fresh ground pepper, uncooked seitan

sunflower oil, onions, chopped, mushrooms, sliced, water, pizza sauce, maple syrup, soy sauce, cider vinegar, ginger, grated, miso , brown rice, basil, black pepper, garlic cloves, minced, salt, sunflower oil, white flour, tapioca starch, cold water, seitan , chopped

olive oil, olive oil, onion, diced, seitan, garlic cloves, minced, stalks celery, diced, green bell pepper, diced, button mushrooms or 10 oz cremini mushrooms, chopped, chopped fresh sage, chopped fresh rosemary, salt, fresh ground pepper, chopped fresh parsley, crumbled cornbread stuffing mix, braggs liquid aminos (to taste) or 2 tsp soy sauce (to taste), plum wine vinegar (umeboshi vinegar, to taste), vegetable broth , as needed, whole wheat pastry flour, yellow cornmeal, baking powder, chili powder, salt, dried thyme, dried oregano, dried sage, cayenne (optional), soymilk, vegetable oil, scallions, white and light green parts chopped