613 seed stir fry Recipes

chicken breasts , cut into postage stamp-size squares and sliced 1/8 of an inch thick (chicken thigh meat is okay if you prefer dark meat), peanut oil, oyster sauce, mild curry powder, brown sugar (optional, use if you like sweet because the oyster sauce is already sweet ), lebanese cucumber, sliced thinly, red onion, sliced thinly, red bell pepper, sliced thinly (capsicum), red chile, seeded and chopped finely, chopped fresh mint (or more ), chopped unsalted peanuts or 1/3 cup unsalted cashews, hokkien noodles, rice vinegar, fish sauce, caster sugar (finely ground sugar), fresh ginger, finely chopped (optional), red chile, seeded and chopped, chopped fresh coriander leaves (or more )

broccoli florets, green onions, each cut into about 4 pieces, chopped purple cabbage, sliced mushrooms, peanut/vegetable oil (i used canola), toasted sesame oil, gomasio (sesame seeds, seaweed & sea salt) or sesame seeds & sea salt to taste

sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice

boneless skinless chicken breast , cut into 1-inch pieces, garlic clove, minced, olive oil, divided, honey, soy sauce (i use reduced sodium ), salt, pepper, red bell pepper, seeded , cut into 1-inch pieces, yellow bell pepper, seeded , cut into 1-inch pieces, yellow onion, sliced, carrot, diagonally sliced , thin, cornstarch, cold water

sesame seeds, toasted, lite olive oil, sesame seed oil, garlic, minced, fresh ginger, finely chopped, onion, sliced, broccoli, cut into bite size pieces, sweet red pepper, thinly sliced, button mushroom, chicken stock, light soy sauce

extra virgin olive oil, garlic clove, minced, potatoes, peeled & cut into cubes, onion, finely chopped, red bell pepper, seeded & cut into chunks, green bell pepper, seeded & cut into chunks, eggplant, cut into small cubes, zucchini, cut into small cubes, tomatoes, coarsely chopped, paprika, cumin, salt & pepper, water

lemongrass or 1/2 lemon, rind of, fresh ginger, garlic, sunflower oil, boneless skinless chicken breasts, thinly sliced, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, scallions, chopped, carrots , cut into matchstick size pieces, baby green beans, oyster sauce, sugar, salt & freshly ground black pepper, to taste, lightly salted peanuts, crushed, chopped fresh cilantro, cooked rice or asian noodles

olive oil, shrimp, peeled and deveined, onion, chopped, red bell pepper, chopped, green pepper, chopped, poblano pepper, seeded and chopped, jalapeno pepper, seeded and chopped, green onions, sliced, sweet asian chili sauce , to taste, sherry wine, sambal oelek or 1 -2 tbsp chili paste, to taste, sesame oil, butter

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

top sirloin steaks, 1-inch thick, fat trimmed and cut into 1-inch pieces, green bell pepper, de-seeded and chopped into chunks, red bell pepper, de-seeded and chopped into chunks (or yellow ), onion (chopped into big pieces) (optional), kosher salt, black pepper , freshly milled, peanut oil, worcestershire sauce, tabasco sauce, dry penne pasta, table salt, olive oil, water

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

head (about 1 1/4 lb.) napa cabbage, head (about 10 oz.) radicchio or red cabbage, salad oil, garlic, minced, minced fresh ginger, fennel seed, soy sauce, chopped fresh cilantro, asian (toasted) sesame oil, black sesame seed (optional)

mutton (small pieces), onions, crushed, green chilies (crushed ), crushed gingerroot, crushed garlic, garam masala powder, turmeric powder, chili powder (red ), coriander powder, stalks curry leaves, mustard seeds, fenugreek seeds, salt, water, coconut oil

rump steak or 12 oz sirloin steaks, sliced into strips, soy sauce, sherry, cornflour, brown sugar, sunflower oil, sesame oil, garlic, finely chopped, grated fresh gingerroot, red bell pepper, seeded and sliced, yellow bell pepper, seeded and sliced, sugar snap peas, spring onions, cut into 2 inch lengths, water

oil, cumin seed, mustard seeds, red chili pepper (halved ), green chili pepper (cut up ), onion, shredded (optional), shredded cabbage, frozen peas, ground turmeric, salt, shredded curry leaves (optional)

shrimp (peeled and deveined ), sesame oil, fresh broccoli florets (or to taste), carrot (peeled and thinly sliced diagonally ), teriyaki sauce, cornstarch, chicken broth, salt and pepper (to taste), green onions, chopped (optional), sesame seeds (optional or to taste), cooked rice, fresh minced ginger (or use 1/4 tsp ginger powder), cayenne pepper (or to taste), fresh minced garlic (or to taste), sesame oil, black pepper, sesame seeds

bell peppers , julienned, zucchini , julienned, carrot , julienned, cooked lentils or 1 cup red kidney beans, chili pepper , cut into strips, gingerroot, grated, dark soy sauce, sweet chili sauce, salt, chopped cilantro (fresh coriander), coriander powder, cumin seed, mustard seeds, olive oil, stalk celery , cut into matchsticks