Directions:
- Heat oil in pan over medium heat. Add mustard seeds, cumin seeds, and red chiles. They will start to crackle, like popcorn.
- After they have crackled for a couple minutes, add green chile and optional onion. Fry 3-4 minutes.
- Add shredded cabbage. Cover and cook about 3 minutes, stirring twice.
- Add peas, turmeric, and salt. Cook 6-7 minutes, stirring occasionally.
- Add optional curry leaves at the end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.85 Kcal (623 kJ) | ||
| Calories from fat | 69.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Sodium | 207.66mg | 9% | |
| Potassium | 404.03mg | 9% | |
| Total Carbs | 17.27g | 6% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 93.7mg | 156% | |
| Iron | 2.1mg | 12% | |
| Calcium | 81.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 71.77 Kcal (300 kJ) | ||
| Calories from fat | 33.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 12% | |
|---|---|---|---|
| Sodium | 100.13mg | 9% | |
| Potassium | 194.81mg | 9% | |
| Total Carbs | 8.33g | 6% | |
| Sugars | 3.59g | 30% | |
| Dietary Fiber | 3.13g | 26% | |
| Protein | 2.04g | 8% | |
| Vitamin C | 45.2mg | 156% | |
| Iron | 1mg | 12% | |
| Calcium | 39.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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