81818 seed spread easy hummus Recipes

i- can hummus, garlic(minced ), toasted sesame seeds, lemon juice, evooil, warmed pita s, tomatoe dice, green onion diced, calamata olives, paprika on top (optional)

prepared hummus (such as athenos), ripe avocado, seeded, low-fat sour cream, fresh lime juice, ground cumin, salt, garlic cloves, minced

chickpeas (also known as garbanzo beans), ranch dressing, minced garlic (the convenience garlic in a jar works well for this), lemon juice (bottled works well for this), cayenne (optional)

garbanzo beans or chickpeas, rinsed and drained, sun-dried tomato salad dressing, garlic cloves, minced, baked pita chips or assorted fresh vegetables

crushed chickpeas (hummus) (or 2 cups canned boiled chickpeas), water, tahina, mashed garlic clove, lemons (juice), olive oil, salt, red pepper (powder )

fresh flat-leaf parsley, plus 2-3 sprigs for garnish, extra virgin olive oil, pine nuts, cumin seed, chickpeas, drained and rinsed, garlic cloves, well-stirred tahini, water, fresh lemon juice (to taste), salt

dried garbanzo beans , soaked overnight drained, tahini, olive oil, fresh lemon juice, ground cumin, garlic cloves, peeled, red thai chile, stemmed seeded, kosher salt , to taste

frozen corn kernels or 1/2 cup fresh corn kernels, salsa (use your favourite), water, cumin, dried oregano, plain cheese spread (i use 1 triangle of laughing cow cheese spread)

butter (not spread or tub product) or 1/2 cup margarine (not spread or tub product), water, powdered sugar, nonfat dry milk powder, unsweetened cocoa powder, salt, chopped nuts

cream cheese, kraft old english cheese spread, italian salad dressing mix (dry , you can use more this just depends on your taste)

kraft macaroni & cheese dinner mix, butter (not spread or tub product) or 1/4 cup margarine (not spread or tub product), milk, condensed cream of celery soup, milk, canned tuna, drained, red pepper, chopped, green onions, sliced, crushed potato chip

garlic herb spread (i use alouette), fresh parsley, chopped, dry rosemary or fresh (use about 1 tbsp if fresh, chopped ), cracked pepper, all purpose flour, refrigerated french loaf dough, egg yolk

pizza crust (ener-g gluten-free), tomato sauce, garlic hummus, green pepper, sliced, tomato, sliced

sliced italian meats, assorted cheeses, assorted olives, drained, marinated tortellini, roasted sweet red peppers, drained, marinated artichokes, drained, pepperoncini salad peppers, drained, commercial hummus

fresh flat-leafed parsley sprigs plus 2 to 3 additional sprigs, extra-virgin olive oil, pine nuts, cumin seeds, two 19-oz cans chick-peas, garlic cloves, well-stirred tahini, water, fresh lemon juice, salt, accompaniment:spiced pita toasts

organic garbanzo beans (chickpeas), drained, garlic clove, peeled, more) fresh lemon juice, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno chile, whole grain bread, persian cucumber or 1 4-inch piece english hothouse cucumber, thinly sliced, fresh mint leaves, fresh cilantro sprigs, feta cheese , cut into 1/4-inch-thick slices

chickpeas , liquid reserved, sesame seeds, garlic, peeled and cut in half (or more to taste), lemon juice, olive oil or 1 tsp vegetable oil (optional), salt, chopped fresh parsley

organic garbanzo beans, drained & rinsed (chickpeas), garlic clove, peeled, fresh lemon juice (or more ), salt , to taste, fresh ground black pepper , to taste, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno peppers, whole grain bread, persian cucumbers or english cucumber, thinly sliced, fresh mint leaves, fresh cilantro, feta cheese , cut into 1/4-inch-thick slices