11 seed spread hummus Recipes

garbanzo beans, drained and liquid reserved, sesame seeds, garlic clove, cut in half, lemon juice, salt

dried garbanzo beans (chickpeas), garlic cloves, smashed, bay leaves, roasted sesame seeds, sesame oil, extra virgin olive oil, garlic cloves, salt and pepper

roasted red pepper, drained, lemon juice, garlic, cracked from skin, prepared hummus spread (recommended : tribe of two sheiks 40 spice hummus, chopped parsley leaves, for garnish, crushed red pepper flakes, for garnish, coarse salt, carrot sticks, available already cut in the supermarket, fresh green beans, trimmed, zucchini, cut into sticks, red bell pepper, seeded and cut into strips, grape tomatoes

garbanzo beans, italian-style salad dressing, creamy salad dressing , e.g. miracle whip, red bell pepper, seeded and chopped, dried oregano, garlic powder, sesame seeds

low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained

garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)

cream cheese with chives, hummus, feta cheese, cucumber, seeded and diced, sliced black olives, tomato, diced, green onions, chopped

canned chickpeas, drained and rinsed, lemon, juiced, tahini paste, garlic, olive oil, plus more, for drizzling, salt, freshly ground black pepper, kalamata olives, pitted, fresh pita bread

canned chick-peas, lemon , juice of, tahini paste, garlic, olive oil, salt, freshly ground black pepper, olive oil, kalamata olive, pitted, fresh pita bread