Easy Cheesy Tuna Casserole Recipe

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Easy Cheesy Tuna Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Prepare the Mac-n-Cheese dinner according to package directions.
  3. Stir in soup, milk, tuna, red pepper and onion.
  4. Spoon into 2-quart casserole dish; top with crushed chips.
  5. Bake 30 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.32 Kcal (1232 kJ)
Calories from fat 165.73 Kcal
% Daily Value*
Total Fat 18.41g 28%
Cholesterol 22.68mg 8%
Sodium 72.73mg 3%
Potassium 779.46mg 17%
Total Carbs 30.58g 10%
Sugars 2.37g 9%
Dietary Fiber 2.74g 11%
Protein 5.59g 11%
Vitamin C 23.5mg 39%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 273.51 Kcal (1145 kJ)
Calories from fat 154.01 Kcal
% Daily Value*
Total Fat 17.11g 28%
Cholesterol 21.07mg 8%
Sodium 67.59mg 3%
Potassium 724.35mg 17%
Total Carbs 28.42g 10%
Sugars 2.2g 9%
Dietary Fiber 2.55g 11%
Protein 5.2g 11%
Vitamin C 21.8mg 39%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 49.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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