74624 seed fruit diabetic Recipes

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

chopped mixed dried fruit, chopped mixed glace fruit, port wine, cream cheese, grated cheddar cheese, grated orange rind, poppy seed

whole fresh pineapple, whole fresh cantaloupe, fresh strawberries, hulled, fresh nectarines, fresh blackberries, fresh blueberries, whole fresh kiwi fruits, honey, lime , juice and zest of, grated fresh ginger, poppy seed

freshly squeezed lime juice, sugar, pineapple, peeled, cored , and cut into 1-inch pieces, mango, peeled, pitted , and cut into 1-inch pieces, kiwi fruits, peeled and sliced, grapes , picked off stems, melon, peeled, seeded , and cut into 1-inch pieces, any seasonal berries

mangoes (about 1 large) or 2 cups papayas, peeled and coarsely chopped (about 1 large), kiwi fruits, peeled and coarsely chopped (about 3 kiwi), fresh corn kernels (about 1 ear , i have used frozen corn), red onion, chopped, fresh cilantro, minced, fresh lime juice, jalapeno pepper, seeded and minced, salt

mangoes (or other firm summer fruit), black beans, drained and well rinsed, red bell peppers or 1 yellow bell pepper, finely diced, scallion, chopped, cilantro leaf, chopped, garlic, chopped, rice vinegar or 2 tsp white wine vinegar, fresh orange juice, lime , juice and zest of, jalapeno pepper, seeded and minced, garlic pepper seasoning , to taste (with salt)

apple jelly, light brown sugar, orange juice, jalapeno pepper, seeded and minced, granny smith apples, peeled, cored, and chopped fine, strawberry, hulled and chopped fine, kiwi fruits, peeled and chopped fine

grated lime zest, fresh lime juice, honey (or more to taste), seeded and finely minced watermelon, fresh blueberries, quartered, fresh strawberries, hulled and finely minced, fresh raspberry, finely minced, kiwi fruit, finely minced, minced jalapeno (optional), granulated sugar, ground cinnamon, flour tortillas, water

onion, diced, olive oil, stalks lemongrass, crushed, jasmine rice or 2 cups arborio rice, kosher salt, chicken broth, chopped fresh garlic, chopped gingerroot, red bell peppers, seeded and diced, chopped green onion, water chestnut, diced, pineapple, diced, star fruit, sliced, papaya, diced, mango, diced, rum

nut & seed trail mix, dried fruit (dried and sweetened five fruit medley), sugar, cinnamon, phyllo pastry sheets, thawed, unsalted butter, melted, honey, liquid, water

sliced bananas (about 2 large), canned unsweetened pineapple chunks, drained, sliced fresh strawberries, kiwi fruits, peeled and cut into chunks, light cream cheese, softened to room temperature, skim milk, honey, poppy seed

cantaloupe , seeds removed and diced into 1-inch pieces or cut with a melon baller, honeydew melon , seeds removed and diced into 1-inch pieces or cut with a melon baller, pineapple, peeled, cored and diced into 1-inch wedges, star fruits , sliced crosswise

oats, toasted or honey-crunch wheat germ, sliced almonds, nonfat dry milk, sunflower seed kernels, sesame seeds, ground cinnamon, salt, honey, orange juice, vegetable oil, vanilla extract, chopped dried mixed fruit, golden raisins, sweetened dried cranberries

chopped mixed dried fruit, mixed glace fruit, port wine, cream cheese, grated mild cheddar cheese, grated orange rind, poppy seed

uncooked basmati rice, water , according to package directions, butter or 2 tsp ghee, cumin seeds, salt, mixed dried fruit, chopped, almonds, toasted (see note below )

coconut milk, oat milk, frozen fruit (berries, bananas, etc), cinnamon (vary according to taste), salba seeds

raisins (seeded ), raisins (sultana), currants, pineapple (green candied), pineapple (red candied), cherries (red & green ), candied citron peel, lemons (candied), oranges (candied), mixed candied fruit peel, dates, fig, molasses, brandy, almonds (blanched ), pecans, butter, brown sugar, white sugar, vanilla, almond flavoring, flour, salt, baking powder, nutmeg, allspice, ginger, mace, eggs (beaten into mixture 1 at a time), currant jelly, milk

chopped yellow sweet pepper, chopped sweet onion, sliced green onions, chopped fresh pineapple or 1 (8 oz) can crushed pineapple in juice, drained, kiwi fruits, peeled and finely chopped, orange, peeled and finely chopped, strawberry, finely chopped, chopped peeled apple, fresh jalapenos, seeded and chopped (optional) or 1/4 cup finely chopped sweet green pepper, in place of jalapeno, cucumber, finely chopped, lime juice or 1 tbsp lemon juice, sugar, ground cinnamon, butter, melted, tortillas (whole wheat if desired) or 12 pita bread (whole wheat if desired)