Ingredients:
- 1/2 pineapple, peeled, cored , and cut into 1-inch pieces
- 1 mango, peeled, pitted , and cut into 1-inch pieces
Directions:
- In a small bowl, whisk together the lime juice and the sugar. Place cut up fruit in a large salad bowl, pour sugar lime mixture over fruit. Taste and adjust seasonings with more lime or sugar as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.67 Kcal (367 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 10.1mg | 0% | |
| Potassium | 152.2mg | 3% | |
| Total Carbs | 21.06g | 7% | |
| Sugars | 16.24g | 65% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.55 Kcal (258 kJ) | ||
| Calories from fat | 3.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 7.09mg | 0% | |
| Potassium | 106.86mg | 3% | |
| Total Carbs | 14.78g | 7% | |
| Sugars | 11.4g | 65% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 0.92g | 3% | |
| Vitamin C | 13.1mg | 31% | |
| Iron | 0.4mg | 3% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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