23 fruit for diabetics Recipes

orange juice, chilled, unsweetened white grape juice, chilled, reduced-calorie cranberry juice cocktail, diet lemon-lime soda, chilled, ice cube, mixed fresh fruit oranges, cut into wedges, thinly sliced and halved or 2 cups lemons or 2 cups limes or 2 cups pineapple chunks, fresh mint sprig

ocean spray white cranberry juice with splenda, fresh fruit, sliced, diet lemon-lime soda, lime , juice of

philadelphia fat free cream cheese , spread, adams peanut butter (or any no fat added brand.), jell-o sugar-free instant vanilla pudding mix , 4-serving size, nonfat dry milk powder, water, cool whip lite, keebler graham cracker pie crust, grape fruit spread, dry roasted peanuts

unsweetened pineapple juice, chilled, club soda, chilled, cranberry juice cocktail, chilled, orange juice, chilled, ice cube, lime slice

bananas, medium ripe, mixed dried fruit, coarsely chopped (such as dates, apricots and raisins), safflower oil, vanilla, salt, walnuts or 1/2 cup almonds or 1/2 cup pecans, chopped, rolled oats, oat bran, uncooked

mixed fruit, orange juice, eggs, beaten slightly, self-raising flour, nutmeg, cinnamon

carrot, grated, prunes, pitted, chopped, dried apricots, chopped, mixed dried fruit, orange zest, lemon zest, dark brown sugar, butter, eggs, beaten, fresh whole wheat breadcrumbs, whole wheat flour, ground cinnamon, ground nutmeg, ground ginger, guinness stout, black treacle

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

dried fruit (mixed and finely chopped ), glace cherries (finely chopped ), brandy (1/2 cup), eggs (50 g each), puree (apple), cherry fruit spread (1 cup no added sugar), self-raising flour (wholemeal 1 cup), plain flour (wholemeal 1/4 cup), cocoa powder, mixed spice, cinnamon (ground ), almonds (blanched ), icing sugar (to dust optional)

plain yogurt, berries (or any fruit you d like), no-sugar-added jam (i like all-fruit), artificial sweetener (optional)

sugar, vegetable oil, eggs, all-purpose flour, baking powder, crushed pineapple in juice, undrained, dietary exchanges : 1 starch, 1 fruit, 1 fat, nutrients per serving, protein, carbohydrate, mg sodium, mg cholesterol

flour, baking powder, baking soda, egg, beaten, vegetable oil, sour milk, unsweetened fruit juice

rice flour, black urad dal flour, soya flour, fruit salt, salt, water, olive oil

jello sugar-free instant pudding mix, cold milk (south beach, use fat-free), mandarin orange, flaked coconut, canned unsweetened fruit cocktail, drained

flour, splenda sugar substitute, baking powder, salt, canola oil, egg, vanilla extract, skim milk, rhubarb, chopped, strawberry, washed and stemmed

sugar-free coconut cream yogurt (blue bunny work best), crushed pineapple in juice, drained, rum extract, jello sugar-free instant vanilla pudding mix

egg substitute, flour, nonfat milk, salt, sugar, vegetable oil, sugar free orange marmalade, orange juice, bananas, sliced, fresh strawberries, sliced, fresh peach, diced

sugar, cinnamon, butter, softened, refrigerated or frozen egg product thawed or 3 eggs, teasp. vanilla, white flour, whole wheat flour, teasp. cream of tartar, teasp. baking soda, teasp. salt, peanuts chopped, dried currants, dried cranberries