223043 seasoned tofu steaks vegetable sauce Recipes

egg, milk, all-purpose flour, saltine crackers, crushed, seasoned salt, onion powder, garlic powder, montreal steak seasoning, cube steaks, vegetable oil

vegetable oil, water, lemon-pepper seasoning, seasoned salt, beef flank steak (about 1-1/2 lb)

firm tofu, sugar, soy sauce (vegetarian ), shallot, minced, gingerroot, minced, garlic cloves, minced, green onions, thinly sliced (including tops), black pepper

firm tofu, sugar, soy sauce, minced shallots, minced fresh ginger, garlic, peeled and minced, sliced green onions (including tops), pepper

steaks , cut into 1 x 1/2 inch pieces, vegetable oil, onions, chopped, minced garlic cloves, bell pepper, diced, jalapenos, diced, diced tomatoes with juice, green chilies, el pato salsa fresca or 1 (4 oz) can tomato sauce, ketchup, beef broth, cumin, chili powder, bay leaves, salt & pepper

steaks , thin with some bone, soy sauce, olive oil, garlic cloves, grated, salt and pepper, eggs, cayenne pepper, salt and pepper, pam spray or 1 tbsp margarine, steak sauce if desired

tofu, soy sauce, orange juice concentrate, brown sugar, vegetable broth, peanut butter, brown sugar, ground ginger, sliced scallion

vegetable stock, lemon juice, olive oil, green onions, chopped, cilantro, chopped, toasted sesame oil, ginger, peeled and minced, garlic, minced, cayenne pepper, salt and pepper, tofu, firm, egg white, sesame seeds, olive oil

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

extra-firm tofu, drained, dark sesame oil, divided, lower-sodium soy sauce, divided, julienne-cut red bell pepper, matchstick-cut carrot, salt, garlic cloves, thinly sliced, presliced shiitake mushrooms, organic vegetable broth, honey, sherry vinegar, crushed red pepper

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil

tofu, garlic cloves, vegetable oil (for frying ), butter , in 5 equal pieces, sake, soy sauce, mirin, spring onions, chopped

light silken tofu, drained and cut into 11 (1/2-inch-thick) slices, ponzu sauce, sliced green onions, shredded nori (seaweed)

vegetable oil, onion, diced, mushroom, diced, chili powder, cumin, coriander, basil, extra firm tofu, crumbled, soy sauce, tomato sauce, salsa, burritos or 10 tortillas, soft, sharp cheddar cheese, grated

vegetable oil, red wine vinegar, lemon juice (use lime juice if you like more kick), garlic cloves, minced, cumin powder, salt, ground black pepper, chili powder, ground coriander, powdered ginger (optional), sliced flank steaks, vegetable oil, bell peppers, thinly sliced, onion, thinly sliced, flour tortillas, warmed, mango, roughly cubed, tomatoes, diced, green onion, thinly sliced, jalapeno pepper, finely diced, orange juice, parsley, chopped fine