124760 seasoned tofu steaks vegetable Recipes

egg, milk, all-purpose flour, saltine crackers, crushed, seasoned salt, onion powder, garlic powder, montreal steak seasoning, cube steaks, vegetable oil

vegetable oil, water, lemon-pepper seasoning, seasoned salt, beef flank steak (about 1-1/2 lb)

steak, vegetable oil, green bell pepper, diced tomatoes, cornstarch, cube beef bouillon cube, soy sauce, garlic powder, ground black pepper, ground ginger, water, white rice, water

steaks , cut into 1 x 1/2 inch pieces, vegetable oil, onions, chopped, minced garlic cloves, bell pepper, diced, jalapenos, diced, diced tomatoes with juice, green chilies, el pato salsa fresca or 1 (4 oz) can tomato sauce, ketchup, beef broth, cumin, chili powder, bay leaves, salt & pepper

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

baby potatoes or 1 kg chat potatoes or 1 kg small to medium sized washed potato, salt, dried basil or 1/2 tsp thyme or 1/2 tsp mixed herbs, seasoning such as mexican chili powder or 1/4 tsp garlic powder or 1/4 tsp season-all salt, dried seasoning blend or 1/4 tsp steak spice, brown rice flour or 3 tbsp plain flour, olives or 1 tbsp vegetable oil

tenderized round steaks, flour, seasoning salt (prefer lowerys), steak seasoning (prefer grill mates mccormick s montreal brand .), garlic pepper seasoning , seasoning. (in grinder)

water-packed reduced-fat extra-firm tofu, chopped fresh basil, water, chopped fresh parsley, chopped fresh thyme, white wine vinegar, dijon mustard, salt, crushed red pepper, garlic cloves, minced, all-purpose flour, egg substitute, panko (japanese breadcrumbs), olive oil, chopped walnuts, toasted, roasted red peppers, drained

olive oil, crushed red pepper, garlic cloves, minced, canned crushed tomatoes, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, freshly ground black pepper, extra-firm light tofu, drained and cut lengthwise into 4 slices

top sirloin steaks, about 2 1/2 inch thick, seasoned salt and pepper, vegetable oil, butter, softened, fine breadcrumbs, sharp cheddar cheese, shredded, fresh parsley (optional)

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil

vegetable oil, red wine vinegar, lemon juice (use lime juice if you like more kick), garlic cloves, minced, cumin powder, salt, ground black pepper, chili powder, ground coriander, powdered ginger (optional), sliced flank steaks, vegetable oil, bell peppers, thinly sliced, onion, thinly sliced, flour tortillas, warmed, mango, roughly cubed, tomatoes, diced, green onion, thinly sliced, jalapeno pepper, finely diced, orange juice, parsley, chopped fine

tofu, pressed, ancho chilies, new mexico peppers, guajillo chile pepper, see note, tomatoes, fresh jalapeno peppers or 2 serrano peppers, red bell pepper, garlic cloves, minced, coarsely chopped cilantro or 2 tbsp parsley, lime , juice of, ground coriander, unrefined unbleached cane sugar, cinnamon, dried mexican oregano, ground cumin, red wine vinegar, extra virgin olive oil, salt, vegetable stock

peeled baking potatoes , cut into 1-inch pieces, garlic cloves, reduced-fat milk, fat-free sour cream, butter, salt, freshly ground black pepper, water-packed firm tofu, drained, chopped fresh thyme, freshly ground black pepper, chopped shallots, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 6 oz), portobello mushroom cap , cut into 1-inch pieces (about 4 oz), dry red wine, water, divided, red miso (soybean paste), salt, freshly ground black pepper, chopped fresh parsley

water, beef cube steaks, vegetable oil, tomato sauce, salt, dried thyme leaves, dried rosemary leaves, poultry seasoning, white onions, peeled, french style green beans, drained

uncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions