154936 seared tuna salad lemon feta Recipes
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skinless salmon fillet, 3/4 inch thick (fresh or frozen ) and6 Moreskinless salmon fillet, 3/4 inch thick (fresh or frozen ), olive oil or 1 tbsp cooking oil, ground cumin, torn mixed greens, matchstick sized strips jicama, sliced ripe olives, bottled original-style buttermilk ranch salad dressing15 min, 7 ingredients
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salmon fillet, salt and pepper to taste, olive oil and8 Moresalmon fillet, salt and pepper to taste, olive oil, rice vinegar, jalapeno chile, finely chopped, minced garlic, salt , or to taste, extra virgin olive oil, mixed salad greens, almonds, sweet bell pepper (red , orange or yellow), seeded and julienned15 min, 12 ingredients
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Tuna Salad with Olives, Orange and Bell Pepperolive oil, red wine vinegar, minced garlic and8 Moreolive oil, red wine vinegar, minced garlic, seedless oranges, peel and white pith removed, red onion, halved, thinly sliced, red bell pepper, thinly sliced, white meat tuna packed in water, drained well, separated into chunks, chopped pimiento-stuffed green olives, chopped fresh parsley, mixed salad greens, almonds, toasted11 ingredients
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Garden Tuna Salad Pita Sandwichestuna, drained (water packed), carrot, chopped and8 Moretuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices10 min, 10 ingredients
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Revolutionary Tuna Salad (No Mayonnaise)tuna in water, shredded cheese (optional) and3 Moretuna in water, shredded cheese (optional), mushroom , smashed (optional), olive , smashed (optional), your favorite salad dressing20 min, 5 ingredients
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Tuna Melt Quesadilla for One Using Mrs. Dash.starkist albacore tuna, drained and8 Morestarkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)15 min, 9 ingredients
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Thon En Salade (Swiss Tuna Salad Plate)tuna, mayonnaise, lettuce and7 Moretuna, mayonnaise, lettuce, tomatoes, peeled and cut in wedges, ripe olives, hardboiled egg, quartered, mayonnaise, garlic clove, crushed, paprika, parsley (to garnish )10 min, 10 ingredients
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Niçoise Tuna Salad Wraptuna in water, drained, reduced-fat mayonnaise and6 Moretuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked20 min, 8 ingredients
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Salade Poisson Cru (Tahitian Raw Tuna Salad)raw tuna, fresh lime juice and8 Moreraw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)15 min, 10 ingredients
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Tuna Salad Bunscheddar cheese (cubed or shredded ) or 1 cup american che... and7 Morecheddar cheese (cubed or shredded ) or 1 cup american cheese (cubed or shredded), stuffed green olive, sliced, onions, chopped, green peppers, chopped, pickle relish, drained, mayonnaise or 1/3 cup salad dressing, tuna, drained and flaked, hamburger or 6 hot dog buns, sliced20 min, 8 ingredients
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Tuna Saladwhite tuna, flaked and liquid removed and8 Morewhite tuna, flaked and liquid removed, salad dressing , or mayonnaise, relish, sweet, parmesan cheese, minced, dried onion flakes, parsley, dried, curry powder, dill weed, dried, garlic powder9 ingredients
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Black Bean Tuna Saladtuna, drained, black beans, drained, not rinsed and6 Moretuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)8 ingredients
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Relish Tuna Saladtuna , albacore drained, pickle relish sween and1 Moretuna , albacore drained, pickle relish sween, salad dressing or mayonnaise3 ingredients
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