Salade Poisson Cru (Tahitian Raw Tuna Salad) Recipe

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Salade Poisson Cru (Tahitian Raw Tuna Salad)
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Ingredients:

Directions:

  1. Cut the tuna into 1/2-inch thick strips about 2 inches long.
  2. In a large bowl (preferably glass or stainless steal) combine the lime juice, coconut milk, and salt; stir to mix.
  3. Add the tuna, carrot, cucumber, tomato, green onions, chives, and lime zest. Stir to mix.
  4. Taste for seasoning.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.75 Kcal (409 kJ)
Calories from fat 38.54 Kcal
% Daily Value*
Total Fat 4.28g 7%
Cholesterol 19.34mg 6%
Sodium 38.35mg 2%
Potassium 197.83mg 4%
Total Carbs 2.44g 1%
Sugars 0.91g 4%
Dietary Fiber 0.38g 2%
Protein 12.02g 24%
Vitamin C 5.4mg 9%
Vitamin A 0.6mg 19%
Iron 0.8mg 5%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 108.29 Kcal (453 kJ)
Calories from fat 42.69 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 21.42mg 6%
Sodium 42.48mg 2%
Potassium 219.16mg 4%
Total Carbs 2.7g 1%
Sugars 1g 4%
Dietary Fiber 0.42g 2%
Protein 13.32g 24%
Vitamin C 6mg 9%
Vitamin A 0.6mg 19%
Iron 0.9mg 5%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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