4 seared tuna salad with wasabi vinaigrette Recipes

black sesame seeds, white sesame seeds, tuna fish fillets (about 1 lb), wasabi paste, cooking oil, freshly squeezed lime juice (or other vinegar), grated fresh ginger, olive oil , avocado oil (or other oil), salt and pepper, handfuls salad greens (optional)

wasabi paste, honey, rice wine vinegar, vegetable oil, sesame oil, chopped fresh cilantro leaves, salt and pepper, olive oil, julienne red bell peppers, julienne yellow bell peppers, chopped red onions, julienne carrots, julienne chinese cabbage, chopped garlic, angel hair pasta , cooked until tender and tossed in 1 tbsp olive oil, chopped roasted peanuts, ahi tuna steaks, wonton wrappers, thinly sliced

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper