91065 seared spiced steaks bean salsa Recipes

red kidney beans, black beans, cheese , shredded cheddar and monterey jack mix, green pepper, chopped, red pepper, chopped, onion, chopped, tomato, diced, garlic, cayenne pepper (optional), salsa (your favorite )

flour tortillas, vegetable oil, top round steak, 1-inch thick, salt, sour cream, scallions, minced, cumin, salt, pepper, taco sauce (mild or hot ), shredded monterey jack cheese

flour, soy sauce, worcestershire sauce, beef stock, curry powder, cayenne, butter, onions, sliced, steak, sliced (i use top round or sirloin)

strawberry, halved, blueberries, liquid honey, balsamic vinegar, mint leaf, jalapeno pepper, seeded and finely diced, ginger , root grated, garlic cloves, minced, fresh lemon juice, orange rind, finely grated, lemon rind, finely grated, dry mustard, salt, ground pepper, beef grilling steak (such as strip loin, rib eye, top sirloin or tenderloin)

canola oil, chopped onion, garlic cloves, frozen green beans, salsa, diced green chilies, salt

salsa, black beans, cheddar cheese, shredded, brown rice, water

canola oil, chopped onions, garlic, frozen green beans, salsa, diced green chilies, salt

black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, drained slightly, rotel tomatoes, drained slightly, corn, drained, red onion, chopped, green pepper, chopped, garlic salt, fat free italian dressing

white corn, drained, black-eyed peas, drained, black beans, drained, white beans, drained, red bell pepper, chopped fine, yellow bell pepper, chopped fine, cilantro, chopped, red onion, chopped fine, jalapeno, seeded and chopped fine, wishbone robusto italian dressing (to taste)

onion, chopped, garlic, minced, jalapeno pepper, minced, chili powder, canola oil, canned pinto beans, rinsed, broth or water, cumin, salt, chopped fresh cilantro

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

black beans, 2 cans drained and rinsed, 1 can undrained, bacon, chopped, garlic cloves, minced, onion, chopped, red bell pepper, chopped, jalapenos or 3 serrano peppers, chopped, stalk celery, finely chopped, bay leaf, curry powder, fresh brewed coffee, lime , juice of, dark rum, salt and pepper, chopped cilantro (optional)

salsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper

thick) shell, sirloin , or ribeye steaks, fresh lime juice, dry red wine, onion, finely chopped, garlic, finely chopped, oregano, bay leaf, freshly ground black pepper, salt, hot cooked white rice , for serving, ripe but firm plum tomatoes, peeled, seeded, and coarsely chopped, red wine vinegar, cilantro, leaves, only, finely chopped, extravirgin olive oil, salt, freshly ground black pepper, onion, finely chopped, green bell pepper, cored, seeded, and finely chopped

canola oil, chopped onions, garlic, frozen green beans, salsa, diced green chilies, salt

spiced fava beans, fava beans, yellow onion, diced, tomato diced, olive oil, cumin, parsely, chopped, lemon juice, chili pepper, salt and pepper to taste, add bean to pot and heat according to package directions. add all remaining ingredients and simmer another 5 to 10 minutes, adjusting seasoning to taste. served with pita bread., a more authentic version can be made by leaving out the tomato. many cooks also skip the onion and opt for a bit of minced garlic instead.

black beans, drained and rinsed well, red kidney beans, drained and rinsed well, corn kernals , defrost if frozen, chili powder, dried cilantro or 1 tbsp fresh, cayenne pepper, white wine vinegar, balsamic vinegar