Directions:
- Open cans of beans
- Drain liquids
- Mix together all ingredients in bowl
- Chill
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14529.49 Kcal (60832 kJ) | ||
| Calories from fat | 1190.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 132.3g | 204% | |
|---|---|---|---|
| Sodium | 67887.24mg | 2829% | |
| Potassium | 36222.88mg | 771% | |
| Total Carbs | 2478.27g | 826% | |
| Sugars | 320.38g | 1282% | |
| Dietary Fiber | 847.37g | 3389% | |
| Protein | 881.83g | 1764% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 221.7mg | 1231% | |
| Calcium | 6870.9mg | 687% | |
| Amount Per 100 g | |||
| Calories | 107.07 Kcal (448 kJ) | ||
| Calories from fat | 8.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 204% | |
|---|---|---|---|
| Sodium | 500.29mg | 2829% | |
| Potassium | 266.94mg | 771% | |
| Total Carbs | 18.26g | 826% | |
| Sugars | 2.36g | 1282% | |
| Dietary Fiber | 6.24g | 3389% | |
| Protein | 6.5g | 1764% | |
| Vitamin C | 0.1mg | 11% | |
| Iron | 1.6mg | 1231% | |
| Calcium | 50.6mg | 687% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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